Help. Depression tiredness or diabetes?
kamaperry
Posts: 885 Member
So I am usually an avid, enthusiastic exerciser. I love a good hard workout, at least I usually do. But these last two evenings, I have been so tired, I came straight home instead of to the gym. I learned about the grieving process last nite, and I am definitely feeling it. But excercise is my go to, my stress reliever, and Ijust don't have my normal push! Is this to be expected? Will it go away? How did you all get yourselves out if this?
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Is there a way you can work in exercise earlier in the day?0
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Is there a way you can work in exercise earlier in the day?0
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I was looking here for answers when I saw your title cause I wonder the same thing. Sometimes I just can't get the energy to exercise even though I know that I will fill better if I just do. Then I wonder if it is high blood sugar or depression. ?????????????0
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I was looking here for answers when I saw your title cause I wonder the same thing. Sometimes I just can't get the energy to exercise even though I know that I will fill better if I just do. Then I wonder if it is high blood sugar or depression. ?????????????0