Weigh in - May 16th
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zeal26
Posts: 602 Member
Hope everyone had a good week! And if not, there's always next week 
I'm down 2.2lb this week so I'm happy. Working out really does the trick for me.
Original starting weight: 177
Challenge starting weight: 162
Current weight: 152.6
Challenge goal weight: 135
4/4/14: 162
4/11/14: 159.4
4/18/14: 158.6
4/25/14: 156.4
Total April Loss: 5.6lb
5/02/14 : 156
05/09/14: 154.8
05/16/14: 152.6
Total May Loss: 3.6lb
I'm down 2.2lb this week so I'm happy. Working out really does the trick for me.
Original starting weight: 177
Challenge starting weight: 162
Current weight: 152.6
Challenge goal weight: 135
4/4/14: 162
4/11/14: 159.4
4/18/14: 158.6
4/25/14: 156.4
Total April Loss: 5.6lb
5/02/14 : 156
05/09/14: 154.8
05/16/14: 152.6
Total May Loss: 3.6lb
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Replies
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Original SW = 222
Challenge SW = 183.4
CW = 180
Challenge GW: 170
April Weigh-ins:
04/04 = 183.4
04/11 = 183 (0.4 lb lost)
04/18 = 182.2 (0.8 lb lost)
04/25 = 181.8 (0.4 lb lost)
April total = 2.4 lb lost
May Weigh-ins:
05/02 = 180 (1.8 lb lost)
05/09 = 177.8 (2.2 lb lost)
05/16 = 176 (1.8 lb lost)
05/23 =
05/30 =
May total = 4 lb lost0 -
I lost another pound or so. Super happy as I haven't been working out at the gym (been doing heavy duty spring cleaning). Slow and steady is the best way for my anyway. :ohwell:0
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Original SW: 149
Challenge SW: 143.3
CW: 144.1
5/1/14: 144.1
5/9/14: 143.2
5/16/14: 141.7 (-1.5)
Woohoo!!! My careful and consistent logging is paying off 0 -
Original SW: 232
Challenge SW: 192
CW: 183
4/11/14: 193.6
4/18/14: 192
4/25/14: 191
MAY:
5/2/14: 182.8
5/9/14 : 188.0 (Sharkweek)
5/16/14: 183.00 -
SW: 192
CW: 152.4
GW: 142
April:
4/4: 152.4
11/4: 151.0 (-1.4)
18/4: 149.6 (-1.4)
25/4: 149.4 (-0..2)
May:
2/5: 151.0 (+1.6)
16/5: 150.6 (-0.4) but actually didn't weigh in last week and think it is probably a much bigger loss
Have logged properly all week and done lots of running. All good0 -
SW = 167 (01/2013)
CW = 131.0 (04/04/2014)
UGW: 120.0 (by 12/31/2014)
Independence Challenge GW: 124.0 (7 lbs loss = 0.54 lb/wk)
April Weigh-ins:
04/04 = 131.0
04/11 = 127.0 (4.0 lb loss)
04/18 = 128.6 (1.6 lb gain)
04/25 = 131.4 (2.8 lb gain)
April total = 0.4 lb gain
May Weigh-ins:
05/02 = 130.2 (1.2 lb loss)
05/09 = 129.4 (0.8 lb loss)
05/16 = 129.4 (0.0 lb loss)
05/23 =
05/30 =
May total = 2.0 lb loss
I stayed the same this week. I am quite alright with that. I have been back to accurately logging all my foods since Monday. I am really happy I took a couple weeks off because now it doesn't seem so daunting and tedious. I am actually excited to see my totals of the day and working towards meeting my protein and fat minimums. I am feeling really good!0 -
Boing! That's the sound of me bouncing back up two pounds. I think I may fall back down a bit by tomorrow but all the birthday cake, pizza, ham, and other sins made it a challenging week. I'm just glad I'm still in positive (green) territory in terms of pace for this challenge. I'm 5 pounds from my MFP goal weight I set last August, as I get close it seems like I get a bit reckless. I can see that maintenance will be no picnic.
Many great losses coming in this week, some others are bouncing like me. It's just like the stock market, expect a choppy ride and enjoy watching your trend line downward. Keep Going.
Long or short, have a nice weekend.0 -
Down 2 pounds! Finally a real move in the right direction. I really worked on my food and water and started 30DS besides my other workout. Seeing results gives me the motivation to keep going!!0
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Hello to all the Independents out there!! :bigsmile:
This week has been great food wise.... but not great walking wise - :devil: I think the devil made me do it - that is sitting and not walking.
I have lost 2.1 lbs this week with very little walking - just think what it could have been if I have gotten out of my chair. But, I am happy I had a loss.
So here we go - onward and downward!!0 -
SW: 254
GW: 235
4/11: 252
4/18: 254
4/25: 257
5/2: 250
5/9: 245
5/16: 248
I was due for a bounce-back and I got it. I still have 7 weeks to get 13 lbs, which is doable.0 -
I'm down just over a half of pound. Still creeping along but in the right direction. I upped my calories because I've upped my workouts and I think I'm not eating enough because I bounce up and down all week long, which is normal but I'm tired and that's not normal! We'll see how it turns out next Friday! Have a wonderful weekend everyone!0
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SW: 194 12/7/13
CSW: 129
GW: 125
April:
4/4: 129
4/11: 129 (0)
4/18: 129 (0)
4/25: 127 (-2)
May:
5/2: 127 (0)
5/9: 127 (0)
5/16: 127 (0)
Still happy to be maintaining!!! I have 2 more, crazy, insane, food filled weeks left and then, hopefully, I can get back to the good stuff!!! I seem to be stuck in a black hole of apathy (food and exercise wise) and am hoping that I can dig my way out--how many calories does, digging yourself out of the doldrums burn???
Wow!!! I've seen a lot of good reports! And to those of us who are bouncing or maintaining, hang in there!!!0 -
stayed the same this week.0
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stayed the same this week. I can feel a big loss for next week coming.0
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Original SW: 229
Challenge SW 4/4: 209.2
Wt. 4/25: 205.2
Wt. 5/2: 206.8
Wt. 5/9: 204.4
Wt. 5/18: 203.0
Wt. loss in May: 2.2
Goal for the Challenge: 185
I'm a little late posting this week. I was out of town on 5/16. Considering that I was on vacation all week last week, I'm pretty pleased with my weight. I am a little concerned that I may not have been getting enough water (usually I chug between 2 and 3 liters/day), so I may go up a little when I resume that after traveling.
Hope everyone has a terrific and healthy week!0 -
Start: 187
April 11: 185
April 18: 184
April 25: 183
April's Loss: 4lbs.
May 2: 181
May 9: 178
May 16: 181
Oops, the scale went in the wrong direction. I've got to stay the course and watch out for the upcoming celebrations. I must learn how to make wiser food choices when I eat out. I tend to eat what I don't eat at home; and well the results on the scale shows it.0 -
Was still the same Friday0
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I need to make some changes for my challenge.
Last evening my knee and leg started hurting cry which means I must cut back on walking. For those of you that don't know my history here is a short version: I was in a terrible car wreck almost 21 years ago - my DD and I were hit by a drunk driver head-on, then his pick-up flipped on top of our car.
Long story short both of my legs were crushed. I have had multiple leg surgeries in the past 20 years, so when my leg starts hurting I take it very seriously.
I am going to continue walking - just cut back on pace and the number of steps. In fact I am not going to try to get to 10,000 steps at this time. I was doing very well at 6000 + so that is where I am going to be for a while, then we will see. But, I will not rush it all.
Of course I am going to continue with my food - there is NOT a reason to stop that! bigsmile
So my new challenges will be:
1. Eat healthy, stay around 1200-1300 calories
2. walk when I can
3. Sunday is going to be a rest day from walking - but not from correct eating.
It looks like we have had some great losses for May!! Way to go all of you Independent Challengers!0 -
I managed a 1 pound loss but it looks like I'll have to step up my game to reach my goal for this challenge. I'm currently 3.89% in the red
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No scale loss to report this week BUT I did shave 5 minutes and 45 seconds off my official 5K time.0
