Announcements
Important stuff will go here one day.
Discussions
Next challenge
Before we wrap up this challenge, I would like to propose a new challenge. Since several of us are at or close to goal weight, the weight loss component becomes less relevant. I'm thinking along the lines of a workout challenge. Workouts can be measured in calories, time worked out per week, days worked out per week, etc.…
Off Topic - but need help
I am needing help! I have had a couple nights of Restless Leg Syndrome - very uncomfortable. I have had a "touch" of it since a car wreck, but nothing like these two nights. I really do not want to go on any more medicine - can anyone give me suggestions for what I can do? Thanks so much!!
Final Weigh In! 4th of July!
We made it! Well done to everyone who kept going this far! Even if we didn't all make our goals, we're still closer than we were :) Original starting weight: 177 Challenge starting weight: 162 Current weight: 145 Challenge goal weight: 135 4/4/14: 162 4/11/14: 159.4 4/18/14: 158.6 4/25/14: 156.4 Total April Loss: 5.6lb…
advice on strength training
I joined a gym two weeks ago. My workout right now is upper body one day and lower body the next day with sundays off. I feel a little sore the next day after I worked out, but its a good sore feeling, not a "OMG I AM SORE" (if that makes sense). I am assuming I am not over working out sense my soreness is not bad, but I…
Challenge wrap up
As this challenge is coming to an end, I found myself thinking that it's pretty much over for me since I probably won't make my challenge goal. Last night I was debating whether to go out for a run since it was pretty late (11PM). At the end I pushed myself and actually had a great run. While running I decided to make a…
Weigh-In June 27th
Well this is no way to lead, I'm going backwards. Gained 3. I know I have been cheating a bit but I'm a bit perplexed as to why such a big gain. Some water no doubt. Well, I'll try to make my goal by the fourth, hopefully this big fail will keep me honest this week and prevent the weekend relaxation that has been taking…
Weigh In - June 20th
Original starting weight: 177 Challenge starting weight: 162 Current weight: 150 Challenge goal weight: 135 4/4/14: 162 4/11/14: 159.4 4/18/14: 158.6 4/25/14: 156.4 Total April Loss: 5.6lb 5/02/14 : 156 05/09/14: 154.8 05/16/14: 152.6 05/23/14: 151.6 05/30/14: 151.8 Total May Loss: 4.2lb 06/06/14: 150.4 06/13/14: 150…
Weigh In- June 13th
Original starting weight: 177 Challenge starting weight: 162 Current weight: 150 Challenge goal weight: 135 4/4/14: 162 4/11/14: 159.4 4/18/14: 158.6 4/25/14: 156.4 Total April Loss: 5.6lb 5/02/14 : 156 05/09/14: 154.8 05/16/14: 152.6 05/23/14: 151.6 05/30/14: 151.8 Total May Loss: 4.2lb 06/06/14: 150.4 06/13/14: 150 Total…
Clothes Shopping NSV
I finally bought myself a new suit yesterday. Waist size down to 38 (started at 52). It felt really good. Also, my kids dared me to try on my son's shorts (he's 13). It didn't quite "fit" but it went on.
Weigh In - June 6th
Original starting weight: 177 Challenge starting weight: 162 Current weight: 150.4 Challenge goal weight: 135 4/4/14: 162 4/11/14: 159.4 4/18/14: 158.6 4/25/14: 156.4 Total April Loss: 5.6lb 5/02/14 : 156 05/09/14: 154.8 05/16/14: 152.6 05/23/14: 151.6 05/30/14: 151.8 Total May Loss: 4.2lb 06/06/14: 150.4 Super happy with…
