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Friday1

FitCoachShawn
FitCoachShawn Posts: 230 Member
in Social Groups
Some times I find myself needing some fitness motivation. So I thought I would make it a fun challenge and see what every ones favorite quotes are. Here is mine!
"If you tired of starting over........ then stop giving up!"

Replies

  • debbie389
    debbie389 Posts: 291 Member
    "Exercise in the morning, before your brain figures out what you're doing"

    and I love this one

    "Fitness is not about being better than someone else......... it's about being better than you used to be"

    :smile:
  • 13Strong
    13Strong Posts: 502 Member
    I like -

    "Waste it not WAIST it" for helping to not eat everything,

    "Health is the thing that makes you feel your best." for why I'm doing this

    "“I’ll do what he won’t today, so I'll do what he can’t tomorrow” Because I'm competitive, though this is usually my mindset at work.

    “Exercise to stimulate, not to annihilate. The world wasn’t formed in a day, and neither were we. Set small goals and build upon them.” - Lee Haney

    And finally - "“It’s never too late to become what you might have been.” -George Elliot



    I think those pretty much describe my goals and mindset.
  • kashaas
    kashaas Posts: 130 Member
    I love this one! "The journey of a thousand miles begins with one single step"
  • FitCoachShawn
    FitCoachShawn Posts: 230 Member
    Good ones!! :)
  • laurawelch62085
    laurawelch62085 Posts: 8 Member
    Not really a quote but when it comes to fitness I like to think about my intention. Why am I getting up early when I really don't feel like it to go for a run or why am I pushing myself through the last 10 minutes of an intense workout? If I focus on the real reasons why I am working out I am likely to push myself even harder to reach my goals.

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