Starting June 1st
PLUMSGRL
Posts: 1,134 Member
Anybody want to join me?
I need to get this 50+ year old body back in shape, stronger than before. I've gained back
about half of the weight I originally lost, but I'm not letting that deter me.
I have my own equipment in a spare room (yep, got a squat rack and free weights),
But would like to partner up with some folks who are starting out, for accountability.
Hope others are looking forward to better health and figure!
I need to get this 50+ year old body back in shape, stronger than before. I've gained back
about half of the weight I originally lost, but I'm not letting that deter me.
I have my own equipment in a spare room (yep, got a squat rack and free weights),
But would like to partner up with some folks who are starting out, for accountability.
Hope others are looking forward to better health and figure!
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Replies
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Hi PLUMSGRL - I'm about done with stage 1 but am in that 50+ group. Take a look at the "Starting Nov 1" (OP candiceh3) and "I'm starting Stage 1" (OP NzHornedOne) threads - there is a wide range of folks at different stages including several currently in stage 1.0
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Hi plumsgrl ~ I am also in the 50+ group. I started workout 1a7 today so I will be finishing up stAge 1 in a few weeks. Post in the stage 1 thread and let us know how you do. The 50+s need to keep in touch through this. Good luck!0
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I'm also in the 50+ age group. (54) I'll be starting tomorrow, yoga/stretching in the am w/hubby and NROL in the afternoon.0
