Hello!
I'm hanging in there I've lost 6 pounds and I will try my best to keep it going to reach my goal and maintain a healthy lifestyle. Whew it's work! But rewarding at the same time. Have a great day!

Yesterday was a good day in my book! My legs are killing me from "leg day" at the gym, but I feel good, I feel energized and ready to take on today! I am planning on spending 2 hours at the gym tonight, doing Zumba and a yoga class, so I am excited about that. I recently found some new recipes to try, so I am going to give them a whirl.

I recently weighed myself and became discouraged because I didn't see the results that I was hoping for, so I hid my scale. I don't want to be tempted to weigh myself every time that I saw the dang thing, so I hid it in a place where it's a huge pain in the butt to get to, so I am hoping that I can go for a while without weighing myself and see the change in my body and not just on the scale.

I did not go to the gym in the morning yesterday. I had to suck it up and go after work. I was worried that I was hate working out this morning. I felt like a beast after the gym this morning. I keep telling myself its gonna take 4 consistant weeks for me to notice a diff. I did have a big lunch today....I think the dressing was more then the salad I ate.

Did ok on food again. Over by 200 calories, but I have my weight loss goal as 1.5lbs/week so 200 cals/day over would have me at a 1lb/week deficit (not gaining).

Exercise, did my 10 minute trainer in the morning. Joined beachbody website because I lost my workout program and I want to know the order of these things! Tomorrow another 10 minute working and C25k (seriously, that's the hard part to get done!)

Water - did not drink enough water. This is an ongoing struggle for me, however I am trying and getting better!

Hard day for me today, I worked last night then back this morning... ugh! I did eat well during the day but came home starving and we went out for mexican. I was a little over but I didn't overeat. I feel good... got some yoga in tonight before bed. I'm off for the next 4 days... planning on hitting the pavement tomorrow to continue my zombie 5k journey. Hopefully ready to weigh in on Friday!

Heya! Dropped into my boxing club a little early to do some core work, then attended half a high-intensity spin class. Had to cut out early because I was meeting a friend, but I got my hour in. I was drenched by the time I left. Hooha!