Feeling cold
jennibear22
Posts: 95 Member
I am on day 4 of going very low carb again (20-25 a day).
I am wondering does anyone else feel very cold when doing very low carb? I remember feeling like this the last time I did it, and it got better when I got used to it and I am not worried about it. Just wondered if others get this side effect?
I am wondering does anyone else feel very cold when doing very low carb? I remember feeling like this the last time I did it, and it got better when I got used to it and I am not worried about it. Just wondered if others get this side effect?
0
Replies
-
I felt tired for awhile, and when I'm tired I easily get cold. So I suppose I was cold more often during that time, but it was bcuz of the carb flu feeling I believe.0
-
Yep, every time I'm moving into a ketogenic state (if I've bounced myself out), and usually before a drop on the scale as well. Also noticed it tends to be worse for me in the mornings, for some reason.0
