Feeling cold

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jennibear22
jennibear22 Posts: 95 Member
I am on day 4 of going very low carb again (20-25 a day).

I am wondering does anyone else feel very cold when doing very low carb? I remember feeling like this the last time I did it, and it got better when I got used to it and I am not worried about it. Just wondered if others get this side effect?

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  • KarenisPaleo
    KarenisPaleo Posts: 169 Member
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    I felt tired for awhile, and when I'm tired I easily get cold. So I suppose I was cold more often during that time, but it was bcuz of the carb flu feeling I believe.
  • tru2one
    tru2one Posts: 298 Member
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    Yep, every time I'm moving into a ketogenic state (if I've bounced myself out), and usually before a drop on the scale as well. Also noticed it tends to be worse for me in the mornings, for some reason.