30 ways in 30 days to GET MOVING!!

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FUN FRIDAY!!!

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FitLaLa_B2B
FitLaLa_B2B Posts: 51 Member
in Social Groups
Do something YOU LOVE!!! Dance the night away, go for an extra long run, walk to the restaurant of your choice instead of driving. We have all worked hard this week...ENJOY your weekend and DO something today that is go for you and makes you SMILE!!!!!

Much Love!
Lauren

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  • GMFDOM
    GMFDOM Posts: 19 Member
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    Will do - about to finish up and going to walk home in the rain - which I love. Have a great weekend.
  • FitLaLa_B2B
    FitLaLa_B2B Posts: 51 Member
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    Fun Friday Challenge!!

    On the hour perform...
    ...20 reps of any ab exercise you choose
    ...15 squats (any variation)
    ...10 push-ups (any variation)
  • Krishna_Veni
    Krishna_Veni Posts: 173 Member
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    done 2 sets along with 20 sun salutations and 30 min walking

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