Jolene's 90-day Tracker
Replies
-
May 29th:
5k run (AM)
4k walk (PM)
48 over calories
56 over carbs (GOOD CHRIST IN HEAVEN)
.5kg up from yesterday's weight0 -
May 30th:
105 calories over
7 carbs over
3 mile walk in the evening
It feels so good not to be sick anymore.0 -
May 31st:
593 calories under
29 carbs over
1.5 hours gardening
200 crunches
50 left lifts
7.3k run
Life resumes in normal fashion.0 -
June 1st:
200 crunches
50 push-ups
50 left lifts
4k walk
296 calories under
19 carbs under
Back to work tomorrow after a week of holiday. I'm ready to get back to some normalcy.0 -
June 2nd:
200 crunches
50 push-ups
50 left lifts
10 push-ups
24 calories under
18 carbs over
I'm almost back to par with recovering from whatever the terrible sickness was last week. I can tell my energy reserves are not there so I still get tired more quickly than I'm accustomed.0 -
June 3rd:
200 crunches
50-push-ups
50 leg lifts
10 sit ups
124 calories under
35 carbs over (Lord!)0 -
June 4th
200 crunches
50-push-ups
50 leg lifts
10 sit ups
214 calories under
56 carbs under0 -
June 5th
200 crunches
50-push-ups
50 leg lifts
10 sit ups
738 calories over
64 carbs over
Let this be a lesson to me: I need to eat my calories every day, or it catches up with me.0