Been out of the loop for a bit and was looking forward seeing what everyone was doing Imagine my surprise to see no new post in either group. Hoping we can get some seniors that are willing to come on here and support one another. I had a misstep last week and now my fibro/arthritis/edema is flaring up but have gotten back…
Since this Friday marks the 90 days. I thought someone should start a thread about how we all did on this 90 day journey...What did you learn? How much did you lose? For me, I learned a lot about myself...about my ability to get back on the horse, about how easy it is for me to recommit after getting off track, and being…
Hey everyone. So I don't know when the last time I checked in/logged in but it's been a while, but I'm back. Jeez, I'm so sick of saying that. I feel like a broken record. The last time I took a break from MFP, it was a year or so until I returned. Back then, I wasn't using the community aspect of MFP, so returning just…
I just want to say that this is one of the hardest things I have ever done. I am so anxious about if I will see this lifestyle change though. I feel better and I'm 20 pounds down! Stay motivated everyone!
A couple of weeks ago, I had a lot of determination to reach my first goal. I joined a gym and had a plan. My plan was to go to the gym on Monday, Wednesday, Friday and Saturday's. On Tuesday and Thursday's I was seeing a personal trainer, it didn't matter how late, it was I was going to the gym on those days. Nothing was…
I've completed my first month, with lots of highs and more than a few lows. Thanks to all of you in our little community who have picked me up, kicked me gently and encouraged me on those days when I've needed it most, and also shared in my triumphs. I hope I've also managed to do the same for some of you out there. The…
I am shooting for a 2 lbs per week loss for the long term; so, I'm going to challenge myself for 15 lbs by 8/15/2014. I'll keep you posted with weekly weigh-ins. :glasses:
I have not been as active in this group as I should be, but I wanted to check in to let you know I'm still in it to win it. I have been working out and trying to eat healthier, and that seems to be working for me. Unfortunately for me, I am not one of those people that can lose 2 or more pounds per week. I am strictly a 1…
Has anyone tried it? I'm thinking about giving it a try since eating unhealthy foods is my biggest weakness and I think it will help with that.
I haven't checked in much but I've logged everything I ate every day. I joined the site on 5/14 and I've already lost 27lbs. That's the most I've ever lost before giving up and I'm still going strong. I just have to hop on the boards more often.