Move Your @SS Challenge

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JUNE 2014 - Move Your @ss Challenge

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  • rockann16
    rockann16 Posts: 885 Member
    Adding 5 miles


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  • wanderan
    wanderan Posts: 1,369 Member
    After a hectic day of driving for work, I was able to get out for a much needed hike. Nothing eases butt cramp more than a few hills and straightaways, so today I get to add 7.31 miles.


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  • cmcis
    cmcis Posts: 300 Member
    Okay, another month here. I'm going to up my goal for this month to 175 miles.

    Sunday 01-Jun 7.91
    Monday 02-Jun 2.93
    Total 10.84 miles
  • KariD1114
    KariD1114 Posts: 1,248 Member
    I'm in for 95 for June. 6/1 = 4.3


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  • cpanus
    cpanus Posts: 19,964 Member
    A beautiful day!

    7.57 miles


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    Hope you all have a great Tuesday!

    Chris
  • darkrider42
    darkrider42 Posts: 5,442 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    GOOOOOOAL in May for KENINF!! :drinker:

    SPIKESMOM - Way to go on your impromptu 5K!!! :bigsmile:

    JENNYBEX - Welcome back!! :)

    KAR328 - Sounds like you should keep your front door closed!! :laugh:
  • megan_elizabeth8
    megan_elizabeth8 Posts: 216 Member
    adding 0.7 miles
    9 miles total

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  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    2 mile run followed by just over 15 miles on the bike


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  • taxmom9093
    taxmom9093 Posts: 1,296 Member
    Nice day for a walk to the park. :smile: Added 5.5 miles

    June total 10.75 miles.


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    It looks really scary outside now, but the bad weather is not supposed to get here until after 2, so if I hurry I might get a ride on the bike trail in this morning. :smile:

    Kar328. I'm with you on this one, It's way more fun outside with the deer and the bunnies and the squirrels and the birds. :laugh:
    I'm even willing to take the chance on dodging raindrops today. :laugh:
  • Lisah8969
    Lisah8969 Posts: 1,247 Member
    June goal of 220 miles

    6/1 - 16 miles
    6/2 - 12 miles


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    Had my first accident with my bike this weekend. I did my normal fast, sharp turn in a particular (empty) parking lot which is covered in blacktop. It was a little bit wet and the bike flew out from under me. I consider myself unlucky and lucky at the same time. Unlucky since b/c it was blacktop and not a regular parking lot, it was more slick (slicker?) and I probably wouldn't have fallen on a regular parking lot. Lucky b/c since it was blacktop, it was less gravelly and therefore my road rash was not as bad as it could have been. I went to the Hampton Inn across the street and washed the dirt out of it and then continued my ride. :-)
  • queenegreene
    queenegreene Posts: 1,376 Member
    6/2 - 4 miles
    Total to date: 7.75 of 130 miles
  • BakerRunnerBadass
    BakerRunnerBadass Posts: 1,359 Member
    Quick 3.3 miles this morning! Total of 3.3 for the month!


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  • wtw0n
    wtw0n Posts: 1,083 Member
    6/1: bicycling 16.92km
    6/3: bicycling 11.4km, rowing 2km

    Total: 30.32km
    Left: 139.68km

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  • Chevy_Quest
    Chevy_Quest Posts: 2,012 Member
    @lisah - Great pick yourself up and dust yourself off! :drinker:
    Lucky b/c since it was blacktop, it was less gravelly and therefore my road rash was not as bad as it could have been. I went to the Hampton Inn across the street and washed the dirt out of it and then continued my ride. :-)
    June 3rd 2014 - Got up before 6 AM today for a 2.75 mile walk

    Total for June: 20.4

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  • MDLNH
    MDLNH Posts: 587 Member
    Back for another month - The heat is on - Setting my goal for June at 120 miles !!!

    June 2nd: 5 miles (*Running*)

    *Total (So far): 5 miles
  • speedyf
    speedyf Posts: 1,571 Member
    Adding 8 miles for yesterday


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    Sometimes, I think that's how my daughter's cat see things....
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  • bbail1e
    bbail1e Posts: 11
    100 miles for June!
  • 319Sara
    319Sara Posts: 302 Member

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    As usual on Tuesday I went to the athletic club, trod the treadmill to warm-up [.33 miles]. worked the weight machines for 40 minutes, pedaled the recumbent bike [5.99 miles], and then I went down to the pool for my aqua class, only to find that it had be cancelled for the summer. The staff needs to be at the outdoor pool keeping swimmers safe from disaster. Hmmm.
    With trepidation I ventured into the lap pool WITHOUT instruction. As time passed I devised my own water plan : walk a lap, walk a lap backwards, walk a lap sideways. Then I pushed myself into actually swimming! A lap of breaststroke, a lap of sculling, a lap of backstroke. WOW! I'd kept myself busy for 15 minutes! So I repeated "my aqua program" a second time. And my heart-rate monitor said I had been "in the zone" for the whole time. Miles in the water = .33.

    Added miles for today = 6.65.
    Total for June so far 18.28.
  • Chevy_Quest
    Chevy_Quest Posts: 2,012 Member
    @sara - I Loooovvvvve your spirit - Great Going! :smile:

    So I repeated "my aqua program" a second time. And my heart-rate monitor said I had been "in the zone" for the whole time. Miles in the water = .33.
  • Lovemyalex
    Lovemyalex Posts: 4,009 Member
    Exercise total for

    Tuesday 6/03

    (Exercise bike 33.70 miles & walk 1.25 miles)

    **total 34.95 miles for today

    ***102.09 miles done and 847.91 miles to go....:happy:
  • dcmat
    dcmat Posts: 1,723 Member
    Hopefully back on track this month after May's accident put me off the bike for 5-6 days

    Going for the usual 1000 miles

    01-06: 40.97 miles (7.08 on turbo)
    02-06: 45.18 miles (2.63 turbo)
    03-06: 42.38 miles
    June Miles: 128.53

    YTD Miles 5616
  • kayak_kutie
    kayak_kutie Posts: 381 Member
    Spending too much time at my desk trying to finish things before vacation! Hopefully, will be doing much better by next week.

    2 miles walking


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  • kar328
    kar328 Posts: 4,159 Member
    3.5 miles - ran half a mile, hip still bothering me. No run-ins with wild animals or turtles needing to be relocated.


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  • sunflower9194
    sunflower9194 Posts: 149 Member
    Adding 5.6 from running and swimming.

    MTD 55.9

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  • mandysmom092711
    mandysmom092711 Posts: 784
    Rode stationary bike 10.05 miles.

    20.10/125
  • JoeMO
    JoeMO Posts: 524 Member
    2.6 mile hike with my brother
    5.3 mile hike after on the Clark Trail


    12.65 / 60
  • 2essie
    2essie Posts: 2,850 Member
    4.13 miles walked today

    13.48 miles walked to date
  • clepant
    clepant Posts: 3,564 Member
    June 3: 10 miles walking and running

    TTD: 47 miles


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  • jennwhite34
    jennwhite34 Posts: 534 Member
    6/1 - No miles
    6/2 - No miles
    6/3 - walked 2.03 miles


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  • anaconda469
    anaconda469 Posts: 3,479 Member
    Rest day, according to my HRM computer, I have been over training. But took a walk anyway.

    06/01 - 1.5 miles walking
    06/02 - 17.0 miles biking
    06/03 - 1.5 miles walking

    Total: 20.0 miles


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