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Looking for Keto Pals
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Hi everyone! I am attempting Keto and so far so good but I need to start logging to be more aware of what I am doing. Still a little lost but I would love to see what everyone else is eating. I am having trouble getting enough fat but just recently learned about fat bombs lol. Please fee free to add me and be on the look out cause I will be adding you.0
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Anyone can feel free to add me also.0
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hi, I'm a new one here, I'm on keto
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I'm a new one here, I'm a Keto girl, I'd like to share my diaries, experience with you 0
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Hi my name is Ruth and I've been using this site for three years but JUST started keto a few days ago for the first time. Feel free to add me if you want support 0
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I'm in need of some low carber friends too!0
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Thanks everyone for the adds! I'm going through to add more friends as well Thank you!0
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Hi, would also like keto friends so please anyone add me, especially interested in seeing other peoples food diaries for ideas and guidance!0
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I'm not so new on MFP, but haven't really been using it for a while... I'm starting on Keto this week and would love to find like minded/eating folks... feel free to add me and thank you!0
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Anyone can add me as a friend, whether you need the support or not, happy to have you!
Years ago I lost 110 lbs in 10 months following the original Atkins diet. 333 lbs. down to 223 lbs. I stayed there for 2 years until I met my (italian) wife, Gained about 50 of that back in a few years. I then quite smoking and ballooned to 418 lbs (ouch) in about 1.5 years. I have been on again off again over the past few years but have managed to keep my weight around 332 lbs or so. Last week, on Sunday, I was 340 lbs, started LCHF lifestyle and this past Sunday I was 332 lbs only another 132 lbs. to go :-)
Never give up and make sure you have a reason why you want to lose your weight and be healthy and you put it in writing.
Good luck all!0 -
Anyone can add me! The more the merrier.
I've been eating mostly keto since Jan 2012. I took breaks where I ate at maintenance, however.0 -
I'm about dat keto/lchf life! But I am much better at taking pictures on IG of what I eat than I am at logging it on here:\ Feel free to add me here or on instagram if you have it, as long as you don't mind the occasional non-food-related pic: anaverasgettingfit
EDIT Warning: I do cuss and sometimes have a scandalous sense of humor, so... yeah.0 -
Hi, I'm new on MFP too but have followed a low carb, then keto diet for quite a while now. Feel free to add me as a friend, the more support (both ways) the better!0
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I'm needing keto friends and encouragement, as well. I need to lose well over 100 lbs. I hope I can add you all, as well.0
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Keto here as well, feel free to add me0
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Hello I just had a baby in March and now that my milk is established I have started dieting. I love eating like this because I don't have to deprive myself when I am hungry and can still feed my baby....Please add me as I do fall off of the wagon sometimes and need support!0
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Heellloo everyone,
I am on day 4 of the Keto lifestyle. I didn't really commit the first time just experimented to see if I can actually do the SKD. I can use some support since no one I know is on this path. I'm trying to stay consistant with logging since I forget then my streak starts over smh.
I already met my first short term goal of 30 lbs and a few inches before June. So now I would like to lose about 56lbs (7 months, 28 weeks, 2lbs a week goal) by 12/31/14 if not at least in close range by then.
Feel free to add me as a friend0 -
also looking for keto pals to stop me falling off the wagon straight into macdonalds:noway: lol feel free to add me...0
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New keto here too. feel free to add me!0
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Feel free to add me as well! I'm 52, and I was tired of starving on 1200 calories and not losing weight. I've been doing keto for a couple of weeks.0
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Keto here too!!! Add me. I've been doing keto for a few months down 20lbs, but at a stall, so i'd love to see what others are eating/doing.0
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Would love to have more keto friends too! I'm just learning all of it and like to see your progress and menus.0
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Feel free to add me, as well!0
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Hi, I'm new to this. I've only been doing this for three days now, and just to check if this was bogus. I got on the scale and i'm down 1.5 lbs already. So i'm impressed.0
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Just started with keto last week, lost lots of water weight and am hoping fat loss follows! So far i'm loving the decreased appetite and delicious food! I work shift work so any tips for snacks would be appreciated! I log daily, add me if you like!0
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I would like to be added0
This discussion has been closed.