Weekly weight in????
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:drinker: Down 30
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June 1 SW:---
June 8 goal: -2 actual: -3.4
Goal met and more.
June 15 readjusted goal: -5.4 from starting weight
During the week I got down to -4, now I'm back up to -2. Decided to take a day off from working out and give my body a rest...see if that helps any.0 -
Friday morning is my weigh day.. That way if I should feel like going to dinner on the weekend I have the whole week to work it off.0
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well done everyone, I was up by 1.8lb yesterday, but didn't have a good week. Lots of bad snacking and no exercise other than walking but back on track now and back down by 1lb.
Have a great week x0 -
Didn't post yesterday but I was down 2.8 pounds for this week.0
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Great job Emy!0
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My weight was 170.6 yesterday. So, I guess 2 lbs down....:happy:0
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Just a friendly reminder it's almost Friday. Happy scale day to you all!0
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I deliberately did not weigh in this morning, I know how bad it is. Had a disastrous week, absolutely shockingly bad. Back with a vengeance though, seven weeks from today I will be travelling to visit my family, if that's no good reason to get back to my fittest and best, I don't know what is.0
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Happy Scale Day!
I weigh myself daily, and the past 2 days I have been 149.5, but this morning was 150. So....I guess I have to sadly go with the 150 for today, lol. But, I am still down a full pound from last friday.
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LW: 198.4
CW: 197.4
So 1 lb for me this week.
Maureen, I also weigh daily and yesterday I was at 197. Back up .4 this morning. Overall we are still down so that's what counts!
Siannah, great job putting last week behind you and starting fresh! (I love your name - my youngest daughter is named Sian.)0 -
So is mine, Emy! Well, it's her middle name. (She doesn't like it much, thinks it's a boy's name as it sounds like Sean).
And yes, it's behind me, back in the saddle.0 -
I'm down a pound from last week! Woo hoo!0
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153.6 down .4
Not my goal, but I'm down so I'll take it as a win.
Nice job to my fellow losers. And if any of us don't get a loss, you're still here so hang tight and push hard for next week!0 -
Congrats to everyones loss. I weight daily but only count Friday but the flucuations drive me crazy. I lost another 3. I have been working out a lot but my MFP is set to lose 1.5 pounds a week and I am usually eating more than my daily calorie goal. Not complaining but I think I am going ot try to eat back 100% of my exercise calories rather than 50% as I want to do this properly. I am eating for sure lol0
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Congrats to everyones loss. I weight daily but only count Friday but the flucuations drive me crazy. I lost another 3. I have been working out a lot but my MFP is set to lose 1.5 pounds a week and I am usually eating more than my daily calorie goal. Not complaining but I think I am going ot try to eat back 100% of my exercise calories rather than 50% as I want to do this properly. I am eating for sure lol
Nice work! Glad to see you are making healthy choices. Plus I believe it's good to change it up so your body isn't use to the same thing every week.0 -
Congrats everyone and Happy Friday!!
LW: 133.8
CW: 132.6
Down 1.2 lbs - woohoo!! I've been eating back 50% of my calories as well. I went two weeks without losing and then the last two weeks have lost about a pound a week. I think I'll try eating 100% of exercise calories as well to see if it makes a difference.0 -
I am at 170.0...so not much movement from last week. I got to get into this 160 barrier....:noway: ...why is this so hard.:sad:0
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Nice job Brenda! Go to change it up with exercise calories, etc.
LunaStar it will come!!! It's always the last 10-20 that are the hardest, but it will come!!!0 -
Yes! Down to within my maintenance range again, 135 lbs this morning. Another 3 lbs and I'm at my ultimate "ideal" weight. Very relieved, I seem to have my mojo back.0
