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June Iron Man Challenge
Replies
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Monthly totals through the 15th:
Swim: 19100 yds
Bike: 205.4 miles
Run: 74.6 miles0 -
Just got back from a 5 day trip did an 8 mile run and 42 bike today so far...
Bike 144 Miles (42 today)
Run 12 Miles (8 today)
Swim 3.5 Miles (1 while away)0 -
Update:
Update:Count me in...I have over 6.5 miles of swim training this week, so I got that. Here is my progress so far:
Swim: 0 (will have 1.4 miles after today...long swim shortly)
Bike: 81 mi (will have another 36.8 after Wed)
Run: 11.9 mi
This is a fun challenge, great idea!
Update:
Swim: 2.3 miles
Bike: 103 miles
Run: 11.9 miles
Swim: 4.67 miles
Bike: 103 miles
Run: 15.5 miles
Swim: 4.67 miles - COMPLETED
Bike: 118.3 miles - COMPLETED
Run: 18.64 miles (will have at least 5 more miles today)0 -
Almost there... added 10 miles of running today
Bike 144 Miles - Done
Run 22 Miles - 4.2 to go !
Swim 3.5 Miles - Done0 -
Completed 2nd IM today.
Swim: 12.8 miles
Bike: 227.7 miles
Run: 78 miles0 -
Done ...
Bike 144 Miles - Done
Run 26.5 Miles - Done (4.5 this morning)
Swim 3.5 Miles - Done
This was fun. Thanks to Capt Apollo for the idea !0 -
As of 6/18:
Swim: 1.7 miles
Bike: 59
Run: 350 -
Completed 2nd IM today.
Swim: 12.8 miles
Bike: 227.7 miles
Run: 78 miles
I was thinking one/week would be about right for training (=about what I do already). Well, maybe more like 3/month for me, but I'm only training for a 70.3
You sure put in the running miles.0 -
Done ...
Bike 144 Miles - Done
Run 26.5 Miles - Done (4.5 this morning)
Swim 3.5 Miles - Done
This was fun. Thanks to Capt Apollo for the idea !
You get extra points since you did an actual 70.3 the day before this started and had to throw a recover in between then and now.0 -
Completed 2nd IM today.
Swim: 12.8 miles
Bike: 227.7 miles
Run: 78 miles
I was thinking one/week would be about right for training (=about what I do already). Well, maybe more like 3/month for me, but I'm only training for a 70.3
You sure put in the running miles.
I just follow the plan, but there are more running workouts per week. I think I'll do about 3 and a bit for the month as the last week is recovery week and the volume comes down a bit.0 -
Okay, I am done. Would have been done sooner but I slacked a little more than I should have...oops.
Update:
Swim: 5.36 miles - COMPLETED
Bike: 134.04 miles - COMPLETED
Run: 28.2 miles - COMPLETED0 -
Done ...
Bike 144 Miles - Done
Run 26.5 Miles - Done (4.5 this morning)
Swim 3.5 Miles - Done
This was fun. Thanks to Capt Apollo for the idea !
You get extra points since you did an actual 70.3 the day before this started and had to throw a recover in between then and now.
Thanks ..
First two weeks of this month were rough .. lots of travel and the recovery.. Added a bit more today.
Bike 186 Miles - (42 today)
Run 26.5 Miles -
Swim 3.75 Miles - (added .25 today)0 -
Current totals:
swim: 2.97 miles
bike: 120.96 miles
run: 22.26 miles
Guess I've got a little work to do tomorrow...0 -
at month end...
swim: 2.97 miles
bike: 120.96 miles
run: 33.5 miles
IM Challenge: complete.0 -
i'd love to get in on this for july! i've never calculated my mileage over this long of a time.. would be interested to see what it is!
training for an oly on aug 24.0 -
As of 6/30 (miles):
Swim: 1.7
Bike: 158
Run: 92.5
got a head cold, so I stayed out of the pool...so fail on the IM swim distance.0 -
Monthly totals:
Swim: 22.5 miles
Bike: 417.7 miles
Run: 121 miles
Congrats to all those that completed the challenge.0 -
Monthly totals:
Swim: 22.5 miles
Bike: 417.7 miles
Run: 121 miles
Congrats to all those that completed the challenge.
Holy crap... those numbers can't be right. Killer month!0 -
Totals for the month of June: 3 miles of swimming, 151 miles of cycling, and 32 miles of running. Not bad.0
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i'd love to get in on this for july! i've never calculated my mileage over this long of a time.. would be interested to see what it is!
training for an oly on aug 24.
i'll start one for july without a doubt. i'll be away for a while, but i'll have my garmin, so i track my running and open water swimming, but won't have a bike for like 10 days.0 -
new month, new challenge!! http://www.myfitnesspal.com/topics/show/1342218-july-iron-man-challenge0
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Run 177 miles
Bike 220 miles
Swim less than 1000 yards. <----Total fail.0 -
Month totals:
Swim : 7.25
Bike: 278
Run : 590 -
Just made it for June
Totals
Swim - 2.4 mile
Bike - 163
Run - 63
Hopefull for more swimming in July as I have just signed up for a 1.2 mile sea swim0
This discussion has been closed.