Weekly Accountability - who's in?
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I've held steady at 155.5. Surprised at no loss yet with the start of running, but maybe next Friday I'll see a drop! May need to tighten up my food measuring, too.0
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Positives: I lost a pound and my arms are getting stronger. Negatives: I really need to set aside an hour each night to prep my food for the next day because not having ready food is causing some problems. Anyone else struggling with the food, but not the workouts?
I do much better with food choices, when I prep foods on Sunday for the week. Good luck!
I'm down 1.4 lbs, to 166.4.0 -
I'm in! I also weigh in on Fridays.0
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1.2 lbs down! woop! woop! x0
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3.2lbs down this week - very happy with that!! xo0
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Down 2.2lbs! Wahey!0
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This week, my goal is to workout 5 days for minimum of 90 mins and to fix my bodymedia device.0
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So, I got on the scale this morning and I gained 6 lbs! God I am so mad! I am banning Starbucks frappe for good! All this hard work for nothing!0
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I just finished my 4th week of consecutive work outs. First week of including lifting. I am UP 2.4 lbs today!!! Not happy, but I'm told it's temporary, & due to the lifting & sore muscles. Almost enough to make me want to quit, but my husband complimented my butt today, so I guess I'll keep it up!
Hope the rest of you have better luck today!0 -
To those that gained - do you also track your measurements? They are a much better indicator then the scale. I can go weeks with out losing any pounds but will lose 2 or 3 inches.0
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Oh, I stayed the same which doesn't surprise me at all :ohwell:
I've had a bad, bad week at work so I'm glad I didn't gain any weight
Keep up great work everyone :drinker:0 -
I maintained. That's a #win since I indulged during my cruise. Keep going everyone!!!0
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To those that gained - do you also track your measurements? They are a much better indicator then the scale. I can go weeks with out losing any pounds but will lose 2 or 3 inches.
That's a good idea. I just started today, so hopefully that will help! My extra 2.5 lbs and I are off to my Bodypump class. Thanks!0 -
OMG - just logged in measurements for another challenge and I am up 2 1/2" that is not okay!!!! I have been terrible for the last couple month about getting my workouts in. My weight is steady but the inches tell it all. Guess what I will be doing tonight???? Extra hard workout and walks!0
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I will change my weigh in to Fridays starting tomorrow. I use to do it Mondays but it makes no difference to me. See everyone tomorrow. Happy losing.0
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I'll be weighing in tomorrow, I've only really stuck to my cals for 5 days this week so not expecting a loss-although I wouldn't say no to one0
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well it's my totm so I've put on a 3lbs :mad:
never mind it will all be gone by next week :drinker:
Good luck everybody!0 -
Anybody else think we should make a new thread every week so we don't have to keep sifting through this one?
I lost 3 lbs this week!! :-D0 -
It was a stay the same for me which after my weekend was great-I'm aiming for at least 1lb off at next weigh in.0
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Anybody else think we should make a new thread every week so we don't have to keep sifting through this one?
I lost 3 lbs this week!! :-D
I think it's a good idea!
How about next Friday morning who ever is the first to post will start new thread??
and I edited it to say well done on losing 3lbs! :bigsmile:0