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cranjo773
cranjo773 Posts: 13 Member
in Social Groups
Hi ladies. I am joining MFP today in hopes to simply keep track of my food regularly. I saw your group and thought I's join. How often are you on here? Do any of you check every day?

Replies

  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,251 Member
    Hi!
    I try to check in every day.

    Best of luck with your journey!
  • Cassieabc
    Cassieabc Posts: 75 Member
    Welcome, I track every day. I don't often come on the boards though.
  • jchrisman717
    jchrisman717 Posts: 780 Member
    I track and am on the boards quite a bit. Welcome!
  • rotnkat77
    rotnkat77 Posts: 28
    Hi there and Welcome!!!!

    I log my food everyday and I try to get on here when I can.

    Anita
  • camtosh
    camtosh Posts: 898 Member
    Hi -- I just found and joined this group, but have been on MFP for over a year now. I am mostly eating lower carb, higher fat since last March and trying to lose about 13 kg total, have lost 11 so far. It is very slow going now, as I find that the only time I lose is when I really up the fat and lower the carbs. Can't seem to get to that point very often though, as life gets in the way! I still track every day, and try to be honest about it. I eat about 1450 cals per day, and my Fitbit TDEE shows about 1700 to 1800 cals burned per day on average. I am post menopause, happened about 6 years ago (I forget exactly, but that is when I started gaining big time!).

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