Lose 5 lbs in 4 Week Challenge

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Accountability Thread

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x3Amy
x3Amy Posts: 15 Member
in Social Groups
So I just thought I would post my own accountability thread, where I'll track the weight loss over the 4 week period.. please feel free to join me and add your own! :drinker:

I'll be weighing in once a week, on a Sunday (easiest day for me)

so...

Week 1: (6/7) - lbs
Week 2: (13/7) - lbs
Week 3: (20/7) -lbs
Week 4: (27/7) -lbs


I dunno if I've done this right but well... it'll do for now :laugh:

ps feel free to send me friend requests! I like to think I'm motivational but I won't spam you with comments constantly :bigsmile:
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Replies

  • dianeleb
    dianeleb Posts: 1
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    :smile: This is a great idea. Starting one too but my weigh in day will be Wednesdays.

    Starting weight: 194.7 lbs
    July 2:
    July 9:
    July 16:
    July 23:

    You can friend me: dianeleb
  • loriebahde
    loriebahde Posts: 30 Member
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    i am so excited! starting at 160 i have lost 10 pounds in three weeks so i am hopeful to continue the trend. i will weigh in on tuesdays starting the 1st. i wish everyone best of luck.
  • Jennieam
    Jennieam Posts: 300 Member
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    Thanks for starting a really good kick-start challenge.

    I went onto a "maintenance" diet about 18 months ago, at my doctor's suggestion (I was starting to get shaky, and as I'm also on insulin, she thought a break would be a good idea).

    I put on 2 kg (5 lbs) initially, but have remained steady since then. However I'm still about 5 kg (11 lbs) above a normal BMI weight, and this seemed like a really good challenge.

    Starting weight: 75.5 kg (166.5) lbs

    Week 1: (6/7) - lbs
    Week 2: (13/7) - lbs
    Week 3: (20/7) -lbs
    Week 4: (27/7) -lbs

    Good luck everyone.
  • monkeygirl08
    monkeygirl08 Posts: 2,109 Member
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    Hello all! I'm excited to do this challenge with each and every one of you. I am really hoping to stay motivated and keep with this as its about my third or forth time trying to lose weight. I lost 25 pounds my first time trying but sadly some stuff happened and I gained 50 (YIKES!!! I KNOW!!!). So here's to staying motivated and losing a total of 60 pounds! Please add me if you want. The more friends, the better :)

    My weigh in days will be on Mondays.
    Starting weight: 214. (weighing in at about 212.7 at the moment)

    wk 1: 7/7----
    wk 2: 7/14---
    wk 3: 7/21----
    wk 4 7/28----
  • AmasMomma
    AmasMomma Posts: 134 Member
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    SW: 300.4 lbs.
    Week 1: (July 6) - lbs.
    Week 2: (July 13) - lbs.
    Week 3: (July 20) - lbs.
    Week 4: (July 27) - lbs.
  • Kenyaroja
    Kenyaroja Posts: 10
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    Is there an official start date or do we pick our own? If we pick our own, here is my info:

    (Saturdays)

    Starting wgt: 194 lbs.
    Weigh-in dates:
    July 5th
    July 12th
    July 19th
    July 26th
  • Cindyloo01
    Cindyloo01 Posts: 94 Member
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    I will be weighing in on Fridays.

    Starting weight: 205

    July 4
    July 11
    July 18
    Jluy 25
  • DeniseMarSi
    DeniseMarSi Posts: 68 Member
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    Thanks for starting this group! It might just be the short term goal I need to get headed in right direction again! I've had a rough year and all the progress of last year at this time I've gained back.

    I'll probably weigh in on Saturdays:

    Starting weight: 225

    My first mini goal is to stop night eating and start logging again.
  • cpanus
    cpanus Posts: 19,391 Member
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    I weigh in on Saturdays.

    Starting weight: 136.2 lbs.

    Weigh-in dates:

    July 5 --
    July 12 --
    July 19 --
    July 26 --

    Good luck everyone.

    Chris
  • rayo429
    rayo429 Posts: 9
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    Good luck everyone :-)
    Weigh day is Sunday for me

    s/w 126
    6thJuly...
    13th July..
    20th July...
    27th July...
  • whatamigettingmyselfinto
    whatamigettingmyselfinto Posts: 19 Member
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    Best of luck to everyone!
    Starting weight: 121 lb
    July 6-…
    July 13-…
    July 20-…
    July 27-…
  • jjeanmneis
    jjeanmneis Posts: 83 Member
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    My weigh days are Thursdays

    by #pd's lost:

    07/03-
    07/10-
    07/17-
    07/24-

    I don't want to "lose" weight. I know right where it went!
  • DeguelloTex
    DeguelloTex Posts: 6,652 Member
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    OK, here goes.

    Starting weight: 299.6

    Might as well update on Saturdays, so that would be:

    7/5 (!)
    7/12
    7/19
    7/26
  • new2canada
    new2canada Posts: 119 Member
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    I plan to way myself every Monday.

    Starting weight: 118lbs

    Week 1: (6/7) - 118 lbs
    Week 2: (13/7) - lbs
    Week 3: (20/7) -lbs
    Week 4: (27/7) -lbs
  • jocop2003
    jocop2003 Posts: 468 Member
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    I weighed in today at 142.6, so my weigh in will be Fridays as I leave Saturday July 26 for Toronto.

    Week 1: (4/7) - lbs
    Week 2: (11/7) - lbs
    Week 3: (18/7) -lbs
    Week 4: (25/7) -lbs
  • krennie8
    krennie8 Posts: 301 Member
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    I feel like mine may be quite a bit of water weight in the first week since I just re-started and have been exercising. We'll see. Anyway starting weight: 161.0 lbs

    July 6:
    July 13:
    July 20:
    July 27:
  • karlabranson
    karlabranson Posts: 8 Member
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    I will weigh in on Sundays

    July 6:
    July 13:
    July 20:
    July 27:

    I am scheduled to weight in this evening so I will post my starting weight later :)

    Thanks!
  • zainab411
    zainab411 Posts: 51 Member
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    Ill join in as well, I love these forums. They keep me dedicated to my weight loss and force me to stay on track.

    I'll be starting July 1st, so that'll be every tuesday.

    Tue: 7/1

    Tue: 7/8

    Tue: 7/15

    Tue: 7/22

    Tue: 7/29

    Starting weight:
    Goal weight:
    Total weight loss:
    Final weight loss:
  • ashcat94
    ashcat94 Posts: 8 Member
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    Haven been on MFP for very long so this will be my first experience of this sort of challenge! Looking forward to it! Hopefully its true what they say and working in groups is better than alone :)

    Ill be starting today and weighing every Monday :)

    Starting Weight: 143.3 lbs
    Goal Weight: 139 lbs

    Week 1:
    Week 2:
    Week 3:
    Week 4:
  • Butterfly_1
    Butterfly_1 Posts: 45 Member
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    Starting today:

    Starting weight = 127lbs

    Wk 1 - July 8:

    Wk 2 - July 15:

    Wk 3 - July 22:

    Wk 4 - July 29:

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