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June Iron Man Challenge

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  • jjhenry5
    jjhenry5 Posts: 80 Member
    Monthly totals through the 15th:

    Swim: 19100 yds
    Bike: 205.4 miles
    Run: 74.6 miles
  • silversurfah
    silversurfah Posts: 71 Member
    Just got back from a 5 day trip did an 8 mile run and 42 bike today so far...

    Bike 144 Miles (42 today)
    Run 12 Miles (8 today)
    Swim 3.5 Miles (1 while away)
  • daj150
    daj150 Posts: 815 Member
    Count me in...I have over 6.5 miles of swim training this week, so I got that. Here is my progress so far:

    Swim: 0 (will have 1.4 miles after today...long swim shortly)
    Bike: 81 mi (will have another 36.8 after Wed)
    Run: 11.9 mi

    This is a fun challenge, great idea!

    Update:

    Swim: 2.3 miles
    Bike: 103 miles
    Run: 11.9 miles
    Update:

    Swim: 4.67 miles
    Bike: 103 miles
    Run: 15.5 miles
    Update:

    Swim: 4.67 miles - COMPLETED
    Bike: 118.3 miles - COMPLETED
    Run: 18.64 miles (will have at least 5 more miles today)
  • silversurfah
    silversurfah Posts: 71 Member
    Almost there... added 10 miles of running today

    Bike 144 Miles - Done
    Run 22 Miles - 4.2 to go !
    Swim 3.5 Miles - Done
  • jjhenry5
    jjhenry5 Posts: 80 Member
    Completed 2nd IM today.

    Swim: 12.8 miles
    Bike: 227.7 miles
    Run: 78 miles
  • silversurfah
    silversurfah Posts: 71 Member
    Done ...

    Bike 144 Miles - Done
    Run 26.5 Miles - Done (4.5 this morning)
    Swim 3.5 Miles - Done

    This was fun. Thanks to Capt Apollo for the idea !
  • KeithAngilly
    KeithAngilly Posts: 575 Member
    As of 6/18:

    Swim: 1.7 miles
    Bike: 59
    Run: 35
  • KathleenKP
    KathleenKP Posts: 580 Member
    Completed 2nd IM today.

    Swim: 12.8 miles
    Bike: 227.7 miles
    Run: 78 miles

    I was thinking one/week would be about right for training (=about what I do already). Well, maybe more like 3/month for me, but I'm only training for a 70.3

    You sure put in the running miles.
  • KathleenKP
    KathleenKP Posts: 580 Member
    Done ...

    Bike 144 Miles - Done
    Run 26.5 Miles - Done (4.5 this morning)
    Swim 3.5 Miles - Done

    This was fun. Thanks to Capt Apollo for the idea !

    You get extra points since you did an actual 70.3 the day before this started and had to throw a recover in between then and now.
  • jjhenry5
    jjhenry5 Posts: 80 Member
    Completed 2nd IM today.

    Swim: 12.8 miles
    Bike: 227.7 miles
    Run: 78 miles

    I was thinking one/week would be about right for training (=about what I do already). Well, maybe more like 3/month for me, but I'm only training for a 70.3

    You sure put in the running miles.

    I just follow the plan, but there are more running workouts per week. I think I'll do about 3 and a bit for the month as the last week is recovery week and the volume comes down a bit.
  • daj150
    daj150 Posts: 815 Member
    Okay, I am done. Would have been done sooner but I slacked a little more than I should have...oops.

    Update:

    Swim: 5.36 miles - COMPLETED
    Bike: 134.04 miles - COMPLETED
    Run: 28.2 miles - COMPLETED
  • silversurfah
    silversurfah Posts: 71 Member
    Done ...

    Bike 144 Miles - Done
    Run 26.5 Miles - Done (4.5 this morning)
    Swim 3.5 Miles - Done

    This was fun. Thanks to Capt Apollo for the idea !

    You get extra points since you did an actual 70.3 the day before this started and had to throw a recover in between then and now.

    Thanks ..
    First two weeks of this month were rough .. lots of travel and the recovery.. Added a bit more today.

    Bike 186 Miles - (42 today)
    Run 26.5 Miles -
    Swim 3.75 Miles - (added .25 today)
  • jacksonpt
    jacksonpt Posts: 10,413 Member
    Current totals:

    swim: 2.97 miles
    bike: 120.96 miles
    run: 22.26 miles

    Guess I've got a little work to do tomorrow...
  • jacksonpt
    jacksonpt Posts: 10,413 Member
    at month end...

    swim: 2.97 miles
    bike: 120.96 miles
    run: 33.5 miles


    IM Challenge: complete.
  • cavewoman15
    cavewoman15 Posts: 278 Member
    i'd love to get in on this for july! i've never calculated my mileage over this long of a time.. would be interested to see what it is!

    training for an oly on aug 24.
  • KeithAngilly
    KeithAngilly Posts: 575 Member
    As of 6/30 (miles):

    Swim: 1.7
    Bike: 158
    Run: 92.5

    got a head cold, so I stayed out of the pool...so fail on the IM swim distance.
  • jjhenry5
    jjhenry5 Posts: 80 Member
    Monthly totals:

    Swim: 22.5 miles
    Bike: 417.7 miles
    Run: 121 miles

    Congrats to all those that completed the challenge.
  • jacksonpt
    jacksonpt Posts: 10,413 Member
    Monthly totals:

    Swim: 22.5 miles
    Bike: 417.7 miles
    Run: 121 miles

    Congrats to all those that completed the challenge.

    Holy crap... those numbers can't be right. Killer month!
  • Capt_Apollo
    Capt_Apollo Posts: 9,026 Member
    Totals for the month of June: 3 miles of swimming, 151 miles of cycling, and 32 miles of running. Not bad.
  • Capt_Apollo
    Capt_Apollo Posts: 9,026 Member
    i'd love to get in on this for july! i've never calculated my mileage over this long of a time.. would be interested to see what it is!

    training for an oly on aug 24.

    i'll start one for july without a doubt. i'll be away for a while, but i'll have my garmin, so i track my running and open water swimming, but won't have a bike for like 10 days.
  • Capt_Apollo
    Capt_Apollo Posts: 9,026 Member
    new month, new challenge!! http://www.myfitnesspal.com/topics/show/1342218-july-iron-man-challenge
  • ZenInTexas
    ZenInTexas Posts: 781 Member
    Run 177 miles
    Bike 220 miles
    Swim less than 1000 yards. <----Total fail.
  • silversurfah
    silversurfah Posts: 71 Member
    Month totals:

    Swim : 7.25
    Bike: 278
    Run : 59
  • GenoPrice
    GenoPrice Posts: 477 Member
    Just made it for June

    Totals

    Swim - 2.4 mile
    Bike - 163
    Run - 63

    Hopefull for more swimming in July as I have just signed up for a 1.2 mile sea swim

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