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lat pulldowns
alexandriamarino
Posts: 45 Member
Is it just me, or is the first bit (top to bent halfway) much easier than the last bit (halfway to chest)? Do I have some unusually weak muscle group or something?
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Replies
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I'm not sure what you mean???0
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I know what you mean. It does seem like its easier from the start, I think its because- on the initial pulldown, your back is being used to pull to a certain point- then around halfway down it switches to your shoulders and chest to complete the pulling motion. I don't know about you but my back is much stronger than my shoulders and chest. Hope that helps.0
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I agree!0
