what to eat after donating blood

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Flissbo
Flissbo Posts: 302 Member
Hi all.

Any ideas what to take to eat afer donating blood? I never know what to eat - here in the UK they provide biscuits and crisps to get some sugar into your quickly and I never know whether to just eat it or not!

Anyone else have this dilemma? :huh:

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  • smelons
    smelons Posts: 450 Member
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    I eat Nairn's gluten-free oatcakes for breakfast - would something like that help? Might give you a bit of a carb boost.