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Is this Group still alive?
Mylolamia
Posts: 86 Member
Where is everyone? Or should I just forget this Group?
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I just started using mfp when i decided to try the Every Other Day diet by Krista Varaday. I have just read through quickly her book on Kindle. I would like to have a buddy if you are willing. We could be a group of two.0
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Hi again. It would be so beneficial if you would open your diary, as mine is, and we can get meal ideas from each other. Diane0
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I'm just beginning ADF... today is Day 1!0
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Hi Retziegel and welcome to this group. Good luck with the plan and nice to have you here. I started EODD on Sunday and have already lost 2.6 lbs. this really works.0
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I have been doing ADF/JUDDD for 6 weeks now. My diary is open0
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Would love to keep up with any and all of you who are interested. I started the EODD today with a fast day. Not bad. 465 calories eaten at a lunch/dinner meal. Hoping to lose 30 pounds by Christmas and 50 pounds by next June. Keep posting here. I'll check in regularly!0
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Hi: I have been doing the EODD since the beginning of June. Depending on how much you have to weigh now you should have no problem reaching your goals. I will "friend" you.0
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Thank you! I look forward to hearing about your success. I'm trying to set realistic goals since I really want this to become a way of life instead of a "diet." I'll keep checking in and update on my own progress too!0
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Anybody there? Am doing 4:3/5:20
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Can we restart this group. Who is doing alternate day fasting. I am just starting
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This discussion has been closed.