keto

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looking for support pals!

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  • Jim1960
    Jim1960 Posts: 194
    I've been on my current keto journey for 25 days now. Sadly I've been down this path before; but fell off the wagon. I'm back again, though, have lost 21 lbs and have another 150ish to go before I reassess things with my doctor. I could always use more keto friends.
  • Sarahsteve7kids
    Sarahsteve7kids Posts: 146 Member
    I would love to be added! I have been very successful in losing weight fast by cutting my calories however I still feel rotten as my carbs have been so high! I keep my diary closed but am going to start playing with my numbers! I want to keep carbs under 25 grams at least initially !
  • kmarni06
    kmarni06 Posts: 7 Member
    You can add me :D I have been doing Keto since March of this year. I have not 'cheated' and I do IF. I have lost a total of 26lbs since that time. Good luck and carry on!!

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