(HIATUS) HEALTH CHALLENGES

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WEEKLY DIET CHALLENGE (7/14-7/20)

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Listeninguponyou
Listeninguponyou Posts: 507 Member
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Hello Everyone! Welcome to the first weekly diet challenge! :smile:

This weeks diet challenges are...

1. Water Tower: Drink 96 ounces (12 cups) of water daily

2. Drop The Pop: No soda this week :wink:

3. Where's the Bird: Eat at least one item of or from poultry a day (I love eggs!)

Post on here throughout the week or daily to keep up with your stats! Hope some of you take a look at the diet challenge!

-LUOY :flowerforyou:
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Replies

  • Jennkies
    Jennkies Posts: 382 Member
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    I love the unique names for each challenge! Count me in!
  • Chrissy292018
    Chrissy292018 Posts: 57 Member
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    Count me in as well!
  • CraftyPants77
    CraftyPants77 Posts: 49 Member
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    I'm in! I pretty much do these things anyway but I love the accountability! Yay!
  • Rebamae
    Rebamae Posts: 741 Member
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    Count me in!!
  • sicemxxamy
    sicemxxamy Posts: 2 Member
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    Count me in as well!
  • Listeninguponyou
    Listeninguponyou Posts: 507 Member
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    That's great to hear! Next week will have more to do with veggies and fruits! Let's get this done! :)
  • IndecisiveGirl2013
    IndecisiveGirl2013 Posts: 67 Member
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    This should be a good chance for me to cut out diet soda.
    Count me in!
  • rebeccawesterfield5
    rebeccawesterfield5 Posts: 132 Member
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    I'm in! Try to drink that much water daily already and don't really drink soda. Good luck to all!
  • tam6van
    tam6van Posts: 1,089 Member
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    I'll give it a shot????!
  • Listeninguponyou
    Listeninguponyou Posts: 507 Member
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    Day One:

    1/7 WATER TOWER

    1/7 DROP THE POP

    1/7 WHERE'S THE BIRD

    -LUOY:flowerforyou:
  • Rebamae
    Rebamae Posts: 741 Member
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    Happy Tuesday to each of you!! :happy:


    Day One:

    0/7 WATER TOWER - I made it to 11 cups, but will start earlier in the day :huh:

    1/7 DROP THE POP

    1/7 WHERE'S THE BIRD
  • maizerage66
    maizerage66 Posts: 367 Member
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    Ok I'm in. I didn't see this until today so I didn't really follow it much yet.

    Water: 1/7 (I always get at least 15 cups in per day)
    Pop 0/7 (Had Diet Mountain Dew last night)
    Bird 1/7 (I love love my chicken breast)
  • tam6van
    tam6van Posts: 1,089 Member
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    Day one - met the water, no pop and bird quota????!
  • Listeninguponyou
    Listeninguponyou Posts: 507 Member
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    Day Two:

    1/7 WATER TOWER (missed it by a good amount. The storm that was going on really bummed me out. I usually drink most of my water during walks, but that didn't happen today so no water. Hope to catch up tomorrow)

    2/7 DROP THE POP

    2/7 WHERE'S THE BIRD (had so many eggs today)
  • rebeccawesterfield5
    rebeccawesterfield5 Posts: 132 Member
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    Here's my stats so far...
    2/7 water tower, love my water
    2/7 no pop
    2/7 chicken (chicken andouille and chicken breast, YUM YUM)
  • tam6van
    tam6van Posts: 1,089 Member
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    2/7- still drinking my water (have 10 in)
    No pop- check
    Bird is the Word- got it!
  • Rebamae
    Rebamae Posts: 741 Member
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    Happy Wednesday!!

    0/7 Water Tower I may 88oz yesterday
    1/7 Where's the Bird: I totally forgot yesterday when I did not eggs for breakfast :brokenheart:
    2/7 No Pop/soda

    We are going onward and upward!!
  • maizerage66
    maizerage66 Posts: 367 Member
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    Water 2/7 (I never miss this)
    Pop 1/7
    Bird 2/7 (Chicken breast again!)
  • rebeccawesterfield5
    rebeccawesterfield5 Posts: 132 Member
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    Today's stats...
    3/7 water tower
    3/7 Drop the pop
    3/7 bird is the word, yummy egg frittata for dinner tonight!

    Great work to all!
  • Rebamae
    Rebamae Posts: 741 Member
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    I am reporting tonight rather than in the morning

    1/7 Water Tower I finally did this!! :bigsmile:
    2/7 Where's the Bird:
    3/7 No Pop/soda

    I hope each of you have a great evening and a wonderful Thursday!!

    Thanks for the challenges!! I love this

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