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    WEEKLY DIET CHALLENGE (7/14-7/20)

    Posts: 507 Member
    edited February 27 in Social Groups
    Hello Everyone! Welcome to the first weekly diet challenge! :smile:

    This weeks diet challenges are...

    1. Water Tower: Drink 96 ounces (12 cups) of water daily

    2. Drop The Pop: No soda this week :wink:

    3. Where's the Bird: Eat at least one item of or from poultry a day (I love eggs!)

    Post on here throughout the week or daily to keep up with your stats! Hope some of you take a look at the diet challenge!

    -LUOY :flowerforyou:

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    Replies

    • Posts: 382 Member
      I love the unique names for each challenge! Count me in!
    • Posts: 57 Member
      Count me in as well!
    • Posts: 49 Member
      I'm in! I pretty much do these things anyway but I love the accountability! Yay!
    • Posts: 498 Member
      Count me in!!
    • Posts: 2 Member
      Count me in as well!
    • Posts: 507 Member
      That's great to hear! Next week will have more to do with veggies and fruits! Let's get this done! :)
    • Posts: 67 Member
      This should be a good chance for me to cut out diet soda.
      Count me in!
    • Posts: 132 Member
      I'm in! Try to drink that much water daily already and don't really drink soda. Good luck to all!
    • Posts: 1,089 Member
      I'll give it a shot????!
    • Posts: 507 Member
      Day One:

      1/7 WATER TOWER

      1/7 DROP THE POP

      1/7 WHERE'S THE BIRD

      -LUOY:flowerforyou:
    • Posts: 498 Member
      Happy Tuesday to each of you!! :happy:


      Day One:

      0/7 WATER TOWER - I made it to 11 cups, but will start earlier in the day :huh:

      1/7 DROP THE POP

      1/7 WHERE'S THE BIRD
    • Posts: 367 Member
      Ok I'm in. I didn't see this until today so I didn't really follow it much yet.

      Water: 1/7 (I always get at least 15 cups in per day)
      Pop 0/7 (Had Diet Mountain Dew last night)
      Bird 1/7 (I love love my chicken breast)
    • Posts: 1,089 Member
      Day one - met the water, no pop and bird quota????!
    • Posts: 507 Member
      Day Two:

      1/7 WATER TOWER (missed it by a good amount. The storm that was going on really bummed me out. I usually drink most of my water during walks, but that didn't happen today so no water. Hope to catch up tomorrow)

      2/7 DROP THE POP

      2/7 WHERE'S THE BIRD (had so many eggs today)
    • Posts: 132 Member
      Here's my stats so far...
      2/7 water tower, love my water
      2/7 no pop
      2/7 chicken (chicken andouille and chicken breast, YUM YUM)
    • Posts: 1,089 Member
      2/7- still drinking my water (have 10 in)
      No pop- check
      Bird is the Word- got it!
    • Posts: 498 Member
      Happy Wednesday!!

      0/7 Water Tower I may 88oz yesterday
      1/7 Where's the Bird: I totally forgot yesterday when I did not eggs for breakfast :brokenheart:
      2/7 No Pop/soda

      We are going onward and upward!!
    • Posts: 367 Member
      Water 2/7 (I never miss this)
      Pop 1/7
      Bird 2/7 (Chicken breast again!)
    • Posts: 132 Member
      Today's stats...
      3/7 water tower
      3/7 Drop the pop
      3/7 bird is the word, yummy egg frittata for dinner tonight!

      Great work to all!
    • Posts: 498 Member
      I am reporting tonight rather than in the morning

      1/7 Water Tower I finally did this!! :bigsmile:
      2/7 Where's the Bird:
      3/7 No Pop/soda

      I hope each of you have a great evening and a wonderful Thursday!!

      Thanks for the challenges!! I love this
    • Posts: 1,089 Member
      Today's stats:
      Water "logged"
      No pop ( goes the weasel)
      Bird is the word...well, it was pre-bird...or post- bird?? I had an egg.
      Day 3 of 7 complete
    • Posts: 507 Member
      2/7 WATER TOWER (got to 6.2 miles today!Made it! Hope to get more on track tomorrow)

      3/7 DROP THE POP (I don't remember the last time I had soda!)

      3/7 WHERE'S THE BIRD (had so many eggs today... again also had some chicken)
    • Posts: 1,089 Member
      Water- 10 x 8 oz so not the quota
      Pop- didn't have any
      Bird- had an egg
      That's day 4/7
    • Posts: 507 Member
      3/7 WATER TOWER (got to 8 miles today! Whoop! Whoop!)

      4/7 DROP THE POP (I don't remember the last time I had soda!)

      4/7 WHERE'S THE BIRD (Always!)
    • Posts: 67 Member
      4/7 Water Tower
      3/7 Drop the pop
      4/7 Where's the bird
    • Posts: 507 Member
      4/7 WATER TOWER

      5/7 DROP THE POP

      5/7 WHERE'S THE BIRD (Always!)
    • Posts: 498 Member
      I always drink 8 glasses of water - but having troubles remembering to drink those 4 more glasses :drinker:

      1/7 WATER TOWER

      7/7 DROP THE POP

      6/7 WHERE'S THE BIRD (Always!)
    • Posts: 11
      I'm coming at the end of this, but even if you don't have the water challenge next week I think I'm going to try that one. For whatever reason I have a tough time with that! Looking forward to joining you all! Thanks for putting this together!
    • Posts: 507 Member
      I'm coming at the end of this, but even if you don't have the water challenge next week I think I'm going to try that one. For whatever reason I have a tough time with that! Looking forward to joining you all! Thanks for putting this together!

      Great to see another person joining in! Hope to see you next week!
    • Posts: 507 Member
      4/7 WATER TOWER (didn't make it)

      6/7 DROP THE POP

      6/7 WHERE'S THE BIRD (Always!)
    This discussion has been closed.

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