IIFYM

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Struggling to stick to cutting calories!

BlondieBride
BlondieBride Posts: 63 Member
edited February 28 in Social Groups
I am a Personal Trainer and have been doing IIFYM for 6 weeks now (looking to lose 10lbs). I exercise 6 days per week for 60 minutes (weight training with some cardio between sets) but I struggle to stick to 1700 calories per day. It feels like I am always hungry. Any tips to stop the hunger? My cut isn't going very well so far as I end up eating at maintenance (2000 calories) most days due to hunger. Help!

Replies

  • sashafischang
    sashafischang Posts: 38 Member
    Maybe if you open your diary, we could look at your food choices and help make suggestions.
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