30 day fitness challanges

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30 day ab and squat challenge

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Alice_Luther
Alice_Luther Posts: 93 Member
in Social Groups
For legs and tummy this is the one for you! :)

http://30dayfitnesschallenges.com/30-day-ab-squat-challenge/

30-day-ab-squat-challenge-chart.jpg

Replies

  • Bebubble
    Bebubble Posts: 938 Member
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    Doing this! Already did the sit-ups and crunches just gotta do the squats. Thank you for running this!
  • MrsShell17
    MrsShell17 Posts: 53 Member
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    I just started the squat challenge and my legs are KILLING me....in a good way :-) Guess I'll go ahead and add abs..........

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