I also use a Fitbit, but more for getting benefits at my employer for being active as I go through my day, as opposed to developing a target step count to use as a daily goal. I don't have any special training or knowledge, so take this FWIW, but the employer wants people to target a minimum of 7K steps daily, as that's where the research that they are relying upon shows long term benefits. I have no idea if that is accurate, or what those benefits really are, but that's the "party line", so to speak. As with everything else, trying to use mass generalizations at an individual level may or may not prove effective, your mileage may vary, etc.

I am currently using a Zip. The only problem I've had with it is that I've had the actual tracker slip out of the clip, and almost lost it this past weekend because of that. There's a chart available on the Fitbit website to compare the Zip / One / Flex trackers and choose based on what is important to you. If I lose the Zip again, I plan to replace with the Flex.

I chose the One and I love it. I would not like to wear a rubber colored band around my wrist, so the Flex is out for me. I clip mine to my bra strap most of the time, but clip it to my shoe when I ride my bike. If you decide to get one, let's hook up there too!

I liked the wristband better than the clip, so I got this one



The fitbit site is slightly confusing, so I'll connect as soon as I figure out how :laugh:

My sister bought me a Fit bit One for Father's Day. It is a great motivator by letting me know when I am not being active. I focus on my steps more on my non-workout days than days I exercise.

Got a Fitbit for Christmas and love it! I recently paid prime and the reports are very helpful. It also can develope plans for you to increase your activty level.

I love it too, even though I haven't figured everything out yet.