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August 3 - Day 3

JediSwan
Posts: 455 Member
Happy Sunday. I hope you are all feeling wonderful. Today's challenge: rest day! LOL Sundays are usually days off for most of us and I usually have Sundays off from workouts. Give your body a rest and if you are really up to it, do yesterday's again.

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Oh thank goodness! Slept funny last night and my recently recovered herniated disc now hurts.0
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I'm repeating yesterday: don't want to lose momentum this early in the month...can I bank the "rest day" for, I don't know, after school starts up again?0
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I'm glad it's rest day. I was planning to take it easy on my workout today so it all turned out good.0
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