Binge-Eating Support Group

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Me vs. The Binge - August Challenge

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Replies

  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Aug 3

    ME: 1*
    BINGE: 2
  • beccabmoran
    beccabmoran Posts: 13
    Thank you is much for this group! I'm looking forward to checking in each day.

    August 2014:
    Me (or you can use your user name or real name) - 3
    The Binge - 0
  • suse33
    suse33 Posts: 43 Member
    I haven't done this in a long time, but want to start being more accountable to myself.

    Me: 2
    Binge: 1
  • greekygirl
    greekygirl Posts: 448 Member
    Greeky - 2
    Binge - 1
  • Summerfit321
    Summerfit321 Posts: 142 Member
    Me: 3
    The binge: 0
    days I didn't log: 0


    So desperate for an end
  • mixedbag4444
    mixedbag4444 Posts: 189 Member
    Oops I forgot to update from yesterday... I won't do today yet incase I jinx it

    August 2014

    Me: 3
    Binge: 0
  • Pudding1980
    Pudding1980 Posts: 1,264 Member
    Thanks everyone. Unfortunately I screwed it up tonight so I guess I start over. So now my goal is to make it one week plus a day.

    Me: 3
    The Binge: 1
  • Summerfit321
    Summerfit321 Posts: 142 Member
    'Me: 4

    The binge 0

    Days I didn't log at all :0
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
    August 2014

    Diane - 2
    Binge - 2
  • Summerfit321
    Summerfit321 Posts: 142 Member
    Me: 4

    The Binge: 0

    Days I didn't log at all: 0


    Yay me... for once I want to appreciate something good I've done instead of always focussing on the negatives!
  • suse33
    suse33 Posts: 43 Member
    Me: 2
    The Binge: 2
  • Dennis4766
    Dennis4766 Posts: 470 Member
    Posted: 8.5.14

    Dennis - 2

    Binge - 2
    08.02.14 (1 am carb binge)
    08.04.14 (11:45 pm carb binge) * Had went to sleep at 10 pm, go up to use restroom at 11:40 pm

    Nearly every binge I succumb to happens when I wake up at night.
  • beccabmoran
    beccabmoran Posts: 13
    August 5th:
    Becca - 4
    The Binge - 0

    I had an unplanned snack this morning, but I threw out the rest of the bag before I ate the entire thing. So binge averted!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,389 Member
    August 2014:

    Mollie - 3
    The Binge - 1

    Days I did NOT log it all - 2

    body-mind-spirit_balance.jpg
  • mixedbag4444
    mixedbag4444 Posts: 189 Member
    For yesterday (again)

    August 2014

    Me: 4
    Binge: 0
  • mamaslitpath
    mamaslitpath Posts: 11 Member
    Hi I'm joining 5 days late but joining nonetheless! Dennis, I have a very hard time when I wake up at night too! All half asleep, defenses are down and feeling hungry for some ridiculous reason! Grrrr
  • mixedbag4444
    mixedbag4444 Posts: 189 Member
    Oof it was a close one today...

    August 2014

    Me: 5
    Binge: 0
  • Pudding1980
    Pudding1980 Posts: 1,264 Member
    Me: 4
    The Binge: 1

    Close one today. I didn't eat well at all but stayed within calories and avoided a binge.
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Aug 5

    ME: 2
    BINGE: 3*

    On a downslide...must turn this around!!
  • MadDogManor
    MadDogManor Posts: 1,573 Member
    Me - 3
    Binge - 2

    Actually 1.5 binges - I caught myself starting the binge behavior, and stopped (went to the gym and got on the treadmill). Definitely a first for me hah!
  • Dennis4766
    Dennis4766 Posts: 470 Member
    Posted: 8.6.14

    Dennis - 3

    Binge - 2
    08.02.14 (1 am carb binge)
    08.04.14 (11:45 pm carb binge) * Had went to sleep at 10 pm, go up to use restroom at 11:40 pm

    Nearly every binge I succumb to happens when I wake up at night.
  • mander002578
    mander002578 Posts: 1
    Hey guys!

    I am new here but I thought I would give this a try. First time in a group and everything for this sort of thing. But here it goes I guess.
    I have already been making a list for a few days so this is what I have so far.

    Me: 3
    Binge: 1
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,389 Member
    August 2014:

    Mollie - 4
    The Binge - 1

    Days I did NOT log it all - 2

    body-mind-spirit_balance.jpg
  • mamaslitpath
    mamaslitpath Posts: 11 Member
    Me-0
    Binge-1
  • crepes_
    crepes_ Posts: 583 Member
    August 5
    Me: 3
    TB: 2

    Recieved bad news, did not handle well. Not feeling one way or the other, paticularly, about motivation. I don't feel like thinking about food, which I guess is a decent thing.
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
    August 2014

    Diane - 3
    Binge - 2
  • suse33
    suse33 Posts: 43 Member
    Aug 5

    Me- 2
    Binge- 3
  • kaybeau
    kaybeau Posts: 198 Member
    August the 6th
    binge 1
    me (no binge) 5
    days without logging 2
  • Pudding1980
    Pudding1980 Posts: 1,264 Member
    Me: 4
    The Binge: 2
  • greekygirl
    greekygirl Posts: 448 Member
    Greeky - 3
    Binge - 3

    I need serious help.
This discussion has been closed.

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