Binge-Eating Support Group

Join

Me vs. The Binge - August Challenge

135678

Replies

  • mixedbag4444
    mixedbag4444 Posts: 189 Member
    August 2014

    Me: 6
    Binge: 0
  • Dennis4766
    Dennis4766 Posts: 470 Member
    Posted: 8.7.14

    Dennis - 4

    Binge - 2
    08.02.14 (1 am carb binge)
    08.04.14 (11:45 pm carb binge) * Had went to sleep at 10 pm, go up to use restroom at 11:40 pm

    Nearly every binge I succumb to happens when I wake up at night.
  • crepes_
    crepes_ Posts: 583 Member
    August 6
    Me: 3
    TB: 3

    *sigh* TB caught up with me. Determined to be back in the lead.
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    August 2014:

    Mollie - 5
    The Binge - 1

    Days I did NOT log it all - 2

    body-mind-spirit_balance.jpg
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
    August 2014

    Diane - 4
    Binge - 2
  • charlotteeeyyy
    charlotteeeyyy Posts: 12
    7 days in
    Me: 4
    Binge: 3.

    Feeling pretty awful right now :(
  • zericaaaaa
    zericaaaaa Posts: 313 Member
    me-5
    binge-2
  • Pudding1980
    Pudding1980 Posts: 1,264 Member
    Me: 5
    The binge: 2

    Came THISCLOSE to a big binge. Managed to distract myself and sometimes, for me, waiting that few minutes makes all the difference.
  • heathy84
    heathy84 Posts: 22 Member
    Me: 5

    The Binge: 2

    Days I didn't log it all: 2 (didn't log yesterday because we were on vacation and hadn't set up wifi but I didn't go over and I didn't binge)
  • heathy84
    heathy84 Posts: 22 Member
    Me: 5
    The binge: 2

    Came THISCLOSE to a big binge. Managed to distract myself and sometimes, for me, waiting that few minutes makes all the difference.


    What types of things do you do to distract yourself that you find work?
  • VGomez22
    VGomez22 Posts: 34 Member
    Me: 7

    The Binge: 0
  • Dennis4766
    Dennis4766 Posts: 470 Member
    Posted: 8.8.14

    Dennis - 5

    Binge - 2
    08.02.14 (1 am carb binge)
    08.04.14 (11:45 pm carb binge) * Had went to sleep at 10 pm, go up to use restroom at 11:40 pm
  • crepes_
    crepes_ Posts: 583 Member
    August 7
    Me: 3
    TB: 4

    Pretty disappointed. I was super good and even paired up with a buddy from here to help keep me honest during my most difficult time (right after work). I was nearly through it when my grandmother brought me food from my favorite restaurant. I stood there holding it like I didn't know what to do with it for a while, and then gave in. I was pretty sad about it, but then decided to work out and help alleviate some of the calories, which is not my usual method of purging so I don't think it was a bad move on my part. Feeling hopeful for the future. Hope I'm right!
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Aug 7

    ME: 4*
    BINGE: 3
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
    August 2014

    Diane - 4
    Binge - 3
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    August 2014:

    Mollie - 6
    The Binge - 1

    Days I did NOT log it all - 2

    body-mind-spirit_balance.jpg
  • MadDogManor
    MadDogManor Posts: 1,542 Member
    Me - 5
    Binge - 3
  • mixedbag4444
    mixedbag4444 Posts: 189 Member
    August 2014

    Me: 8
    Binge: 0
  • Dennis4766
    Dennis4766 Posts: 470 Member
    Posted: 8.9.14

    Dennis - 6

    Binge - 2
    08.02.14 (1 am carb binge)
    08.04.14 (11:45 pm carb binge) * Had went to sleep at 10 pm, go up to use restroom at 11:40 pm
  • zericaaaaa
    zericaaaaa Posts: 313 Member
    Me- 6
    Binge-2

    I am not letting the binge get any more than those 2 days!!!
  • greekygirl
    greekygirl Posts: 448 Member
    Greeky - 5
    Binge - 3

    It would've been Greeky 4 and Binge 4 if it weren't for my wonderful friends, thank you!!! I seriously couldn't have gotten through yesterday without you!! :smile:
  • Pudding1980
    Pudding1980 Posts: 1,264 Member
    Me: 6
    The Binge: 2

    I didn't track yesterday and am not today...I often take Fridays and Saturdays off...but no bingeing!
  • mixedbag4444
    mixedbag4444 Posts: 189 Member
    August 2014

    Me: 9
    Binge: 0
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
    August 2014

    Diane - 4
    Binge - 4
  • Pudding1980
    Pudding1980 Posts: 1,264 Member
    Me: 6
    The Binge: 3

    :(
  • CRody44
    CRody44 Posts: 737 Member
    Me: 4
    The Binge: 5
  • heathy84
    heathy84 Posts: 22 Member
    Me: 5

    Binge: 4

    Days I Didn't log it all: 4


    I am so done with this and I am not letting anymore than those 4 days. I have to say vacation is hard and things are very tempting. I also have to get over the all or nothing mentality. I have been good for so long with my mentality and am slipping into negative thinking again
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
    August 2014

    Diane - 5
    Binge - 4
  • greekygirl
    greekygirl Posts: 448 Member
    Greeky - 6
    Binge - 3
  • Dennis4766
    Dennis4766 Posts: 470 Member
    Posted: 8.10.14

    Dennis - 7

    Binge - 2
    08.02.14 (1 am carb binge)
    08.04.14 (11:45 pm carb binge) * Had went to sleep at 10 pm, go up to use restroom at 11:40 pm
This discussion has been closed.

Categories