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Level 1 Check In
StephanieL14
Posts: 124 Member
Just finished Level 1, Day 1. I enjoyed the workout and was happy to see some moves I recognized from 30 Day Shred. I like that the strength moves are all 30 seconds long. I feel like it goes by faster even though the run-time of the workout is longer. I find the longer warm up helped, too. Planning to do it 5-6 days a week and take Saturday and/or Sunday as rest days, but will be flexible if I need a rest day during the week (tends to happen with baby deciding my schedule for me 
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im on day 5 week 1 some of the excercises make me feel dizzy and sick but still doing it0
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Week 1Day 2....kicking my butt in a good way. I feel accomplished and sore when I'm done haha0
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Woke up this morning with sore quads and hammies! Definitely feeling it today. Love feeling accomplished though
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Well done guys, since l have done the Week 1, l will join you from week 2 next week.0
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Awesome! You'll have to help us since you're experienced! Just finished Day 2 and used some heavier weights in circuit 2 now that I know the moves.Well done guys, since l have done the Week 1, l will join you from week 2 next week.0 -
OK... I survived Day 1 Week 1... It wasn't perfect & it certainly wasn't pretty but I feel good! Just curious... what are you logging this as in your Exercise Logs? I entered it as 20 minutes of circuit training...0
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I'm far from perfect, too! I find I improve a little each day, though. I'm also logging it as circuit training. Day 3 is done!0
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Day 3 done! My quads and hams hurt! But im pushing through it. I was originally going to do it 6 days but i may need Sat and Sun to rest my legs haha0
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day 3 week one done I don't think i have ever sweat so much from a DVD workout LOVE IT. goal is to do 5 to 6 days a week rest Sunday. Look forward to taking this journey with everyone. GOOD LUCK! 0
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Day 4 complete.....I'm noticing better endurance each day. Still kicking ny butt though. I can't believe how much I sweat in 24 mins! I really like the 3-2-1 cycle.0
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I survived week 1/day 2! I am definitely sore - but I like it! It means my efforts are paying off!0
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Ate a ton of crap yesterday...Usually I'm ok with having a small treat or two during the day so I stocked up. Yesterday I wanted to eat it all! Cookies and ice cream...then we went to my dad's for dinner and I ate a bunch there, too. Plus I didn't get my workout in since we were out late. Today I'm hoping to balance it out. Will get my workout in for sure (and maybe do another workout as well if I have time) and eat much better. Started out with a smoothie for breakfast so hopefully I'll have a healthier day today!0
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Day 5 down.....noticed I can do lower and more girl push-ups :happy: Was able to do the running mans and butt kicks longer too! Feeling good after todays workout 0
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Day 4 down for me! My pushups are improving as well. It's so nice to see progress! Good job :flowerforyou:Day 5 down.....noticed I can do lower and more girl push-ups :happy: Was able to do the running mans and butt kicks longer too! Feeling good after todays workout0 -
Day 3 down here... still sore all over! I took measurements on day 1, and I plan to take them once a week to track my progress. Can't wait to whittle away some inches!!!0
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Day 3 down here... still sore all over! I took measurements on day 1, and I plan to take them once a week to track my progress. Can't wait to whittle away some inches!!!
I didnt take measurements before i started but i am today. Im only 5 days in so Im sure my measurements havent changed.0 -
Day 6 and Level 1 done! Think I'm goung to take a rest day tmrw and start Level 2 Monday.0
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Well done! Day 5 done today. I'm going to see how I feel tomorrow about doing a day 6. Happy weekend!0
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week one day 5 is done really noticing its getting a little easier each day but still kicking my butt. love this workout 0
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Hi all, l finished week 4 of Ri30 today and wow it feels sooo good to complete it.
It was tough but l love the challenge and for me, week 4 was the best even though Jillian called it mother of all workouts, it wasn't bad at all.
I plan to have tomorrow off and then join you from Tuesday on week 2.
Even though l did 7 days for each week, my plan now is to do just 5 days a week this time around if that's ok with you.
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Finished Level 1! It definitely felt easier each day. Feels good and I'm excited to see what Level 2 is like.0
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Level one Day 1 done.0
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This was my last day of Week 1!! YAY I survived! I mastered a lot of the moves, but there were a few I just couldn't do - or at least do "right" or as many reps as the ladies on the screen. But I definitely feel more fit & I am looking forward to starting week 2 & taking measurements again tomorrow. I will post how many (if any) inches I lost. Have a great day!!!0
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Hi, though l am starting late, l started Level 1 today and it was much easier to do this time around.0
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Day 2 of week 1 is done0
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Day 3 of week 1 done0
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Awesome!Day 3 of week 1 done easier this time around? 0 -
Awesome! easier this time around?
Honestly it is easier but the 6 weeks, 6 packs is making it hard for me. I couldn't do any workout today because, though l attended a wedding, but my body was just too tired. So, l decided to take today off and be back at it tomorrow by God's grace, amen.0 -
Day 4 of week 1 was done todayand thanks to God0
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Day 5 of week 1 done and that is the end of week 1 for me.
Hi Rachel, how about you? What's happening?0
This discussion has been closed.