It's the last week! Just finished Day 1 of Level 4. I agree with cbanjo, Level 3 is worse. I did the push up moves from my knees today, but will try to work up to doing them all on my feet by the end of the week. I enjoyed the moves in this workout. I also felt stronger and more flexible than I expected! I guess it's…
We're past the halfway point! Good luck this week everyone!
Good luck with Level 2 everyone! :flowerforyou:
Just finished Level 1, Day 1. I enjoyed the workout and was happy to see some moves I recognized from 30 Day Shred. I like that the strength moves are all 30 seconds long. I feel like it goes by faster even though the run-time of the workout is longer. I find the longer warm up helped, too. Planning to do it 5-6 days a…
Just did level 1 day 1. Very interesting! I certainly recognized some of the exercises from the Shred program, but this was still challenging in its way. I was most impressed by how cut Jillian is in this video; she really trimmed down between the two (not that she was in bad shape before, but she is just extremely fit…
I'm Steph! I'm home on mat leave with my almost 3 month old son. I was 145 lbs just before getting pregnant (although my "normal" was around 150 for the longest time) and was 193 lbs at my heaviest just before the baby was born. I'm hoping to lose the baby weight and then some. I've been walking every day and doing work…
