I started last week by going to the gym at around 6 every morning to get in a workout before work. This week I am aiming to get there for 5:30am everyday in order to do the classes, which I find better than doing just the elliptical! Let's see how this early morning week turns out!

My gym offered a lot of the Les Mills courses, so I take those every morning, and twice a week I'll do zumba at night because I just love it so much!

zumba and yoga. Man's best friends!

Ok i'm in, 30 mins plus walking the dog, and 30 mins on the stationery bike each day.

Im in too!! Started C25k yesterday and did run/walk intervals for 30 minutes last night
I too exercise in the evenings so I will either post late... or next morning

I am in. I walked for 45 minutes yesterday.

I walk my dog for 30 minutes 6 nights a week. We both rest on the day she goes to daycare, because she is a pooped pooch:-)
2 days a week to the gym for strength training. I would like to do more, but a full-time work schedule and 5 evenings a week taking care of twin grandsons makes my time very limited. I try to be active with the grandsons, just because they are boys and, well, they are active, and, if you are going to hang out with them, you kind of have to try to keep up! I'll keep up with that schedule, maybe try to amp up the walk a bit with some intervals. Jack up the heart rate a bit more.

Hello currently i walk 35 miles per week divided into 5 sessions of 2 hour walks at 3.5mph and 6%increase

I am in! I'm trying for 5-6 workouts a week. This morning I walked for an hour at approx 3.0 mph and hiked for 30 minutes. The walk and hike are both uphill one way (all in all, 10,750 steps - little over 5 miles). ! I also did 2 sets of 20 pushups - same exercises as yesterday, but I did 14,000 steps on Monday!

Day 2 - Still walking to the restroom that's on the other side of the campground, instead of the one that is two sites away. Did a little misc walking in-town site seeing but not a lot.

Tomorrow I will do better, plan to hike to Sable Point Lighthouse, which if I remember correctly, it's mostly walking in dry or wet sand. The trail is 3 miles and takes about 2 hours, per the pamphlet, so it'll be a workout for sure! :flowerforyou:

Well didn't get my treadmill fixed but took the kiddos for a 60 min walk. Love the extra it takes pushing a double stroller!!!

Count me in! I've been doing 30+ minutes daily since I hit day 100 so this will keep me on that track!

Day 3 done!!! Can't believe I am saying this but I got up at 5 am this morning and did a Jillian Michael Video. I actually feel great! I know a lot of people do that but I am not a morning person and I struggle just to get up and shower b4 my kiddo wake up. And up until a few weeks ago, I didn't really workout at all, maybe a walk with the kids here and there. It definitely wasn't part of a regular routine.

Everyone is such great motivators. Great Job!!!

complete a 3mile run this morning and off to the gym tonight.

So far this week:

Monday: 10 Push-Ups, 10 Sit-Ups, 10 Squats - 3 rounds, no rest between rounds
Tuesday: 5mi Run Training - 1.65mi walk in 20:18
Today I'm doing: 50 Squats - 3 Rounds, spread out throughout the day, 5mi Run Training - 1.63mi in under 30:00 (but going to try to beat yesterdays time), 20 Lunges, 10 Push-Ups - 5 rounds, no rest between rounds

Day 4 of 5 days in a row
Hiked Ludington's Island Trail - 4 miles of tree root pathways, hills and valleys. Took 2 1/2 hours of continous walking. The scenery was beatiful, just beautiful! Still walking to the restroom on other side of campground. :flowerforyou: