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Me vs. The Binge - August Challenge

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  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
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    August 2014

    Diane - 17
    Binge - 8
  • JenH1550
    JenH1550 Posts: 46
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    August 2014

    Me: 11
    The Binge: 4

    Days not logged: 10
  • zericaaaaa
    zericaaaaa Posts: 313 Member
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    me-17
    binge-8
  • Dennis4766
    Dennis4766 Posts: 470 Member
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    Posted: 8.27.14

    Dennis - 22

    Binge - 4
    08.02.14 (1 am carb binge)
    08.04.14 (11:45 pm carb binge) * Had went to sleep at 10 pm, got up to use restroom at 11:40 pm
    8.13.14 - (1 am) Not full binge. Less calories than normal. Hopefully progress.
    8.19.14 - (11:45 pm) Woke up to use restroom and had another partial binge.
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
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    August 2014

    Diane - 18
    Binge - 8
  • BoubouChan
    BoubouChan Posts: 163 Member
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    Hello all,

    I've never posted in this thread because somehow I found it intimidating... The month is almost over now and I realize that although I haven't been doing so good recently, overall August has been successful for me. I guess I thought I'd post this here to remind me that I am not hopeless. I've logged every day.

    So here it is, the month of August so far:

    Me : 24
    The Binge : 2

    08-20 : Not a large binge in terms of calories, but feeling very much out of control for a while there. Still ended the day on a positive note by going for a walk/jog that burned some of the extra calories.

    8-25 : A serious binge. Reached about 4300 calories by the end of the day. Felt terrible during and after. Still trying to recover from that one.

    I hope I can make it until the end of the month without binging again. Although I can't help but feel disappointed right now, the fact is that before I started logging again on MFP at the end of July, I was binging a whole lot more than that. Pretty much every day in fact.
  • JenH1550
    JenH1550 Posts: 46
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    August 2014

    Me: 12
    The Binge: 4

    Days not logged: 10




    Hey Boubou, you are AMAZING. Look at how well you've done this month!

    One little slip and one big slip, that is AMAZING!

    Jump back in and post-post-post. Only a few more days in the month, and you totally got this!
  • Dennis4766
    Dennis4766 Posts: 470 Member
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    Posted: 8.28.14

    Dennis - 23

    Binge - 4
    08.02.14 (1 am carb binge)
    08.04.14 (11:45 pm carb binge) * Had went to sleep at 10 pm, got up to use restroom at 11:40 pm
    8.13.14 - (1 am) Not full binge. Less calories than normal. Hopefully progress.
    8.19.14 - (11:45 pm) Woke up to use restroom and had another partial binge.
  • JenH1550
    JenH1550 Posts: 46
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    August 2014

    Me: 13
    The Binge: 4

    Days not logged: 10
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
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    August 2014

    Diane - 19
    Binge - 8
  • BoubouChan
    BoubouChan Posts: 163 Member
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    Hey Boubou, you are AMAZING. Look at how well you've done this month!

    One little slip and one big slip, that is AMAZING!

    Jump back in and post-post-post. Only a few more days in the month, and you totally got this!

    Thank you for your kind words :)

    Me : 25
    The Binge : 2
  • Welshgem84
    Welshgem84 Posts: 45 Member
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    Another bad month :'(

    Gemma: 7

    Binge: 20

    I have lost my ability to control myself lately after such a good run - why is it that I always self-sabotage when I get close to my goal weight - have put on 10kgs in 2 months.
  • Dennis4766
    Dennis4766 Posts: 470 Member
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    Posted: 8.29.14

    Dennis - 24

    Binge - 4
    08.02.14 (1 am carb binge)
    08.04.14 (11:45 pm carb binge) * Had went to sleep at 10 pm, got up to use restroom at 11:40 pm
    8.13.14 - (1 am) Not full binge. Less calories than normal. Hopefully progress.
    8.19.14 - (11:45 pm) Woke up to use restroom and had another partial binge.
  • JenH1550
    JenH1550 Posts: 46
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    August 2014

    Me: 14
    The Binge: 4

    Days not logged: 10


    I am finally tied with The Binge!
    YES!
    (Days not logged are most likely days I was hiding in shame and eating without care or reason.)
  • BoubouChan
    BoubouChan Posts: 163 Member
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    Me: 26
    The Binge: 2
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
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    August 2014

    Diane - 20
    Binge - 8
  • zericaaaaa
    zericaaaaa Posts: 313 Member
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    me-19
    binge-9 :(
  • mixedbag4444
    mixedbag4444 Posts: 189 Member
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    August 2014:

    Me: 22
    Binge: 1
    "Vacation Eating": 6
  • Dennis4766
    Dennis4766 Posts: 470 Member
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    Posted: 8.30.14

    Dennis - 25

    Binge - 4
    08.02.14 (1 am carb binge)
    08.04.14 (11:45 pm carb binge) * Had went to sleep at 10 pm, got up to use restroom at 11:40 pm
    8.13.14 - (1 am) Not full binge. Less calories than normal. Hopefully progress.
    8.19.14 - (11:45 pm) Woke up to use restroom and had another partial binge.
  • JenH1550
    JenH1550 Posts: 46
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    August 2014

    Me: 15
    The Binge: 4

    Days not logged: 10
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