Dropping 20 by Christmas 2014

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Let's Shake things up! A challenge within a challenge!

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  • kayjosh2422
    kayjosh2422 Posts: 864 Member
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    Saturday - Walk/ Jog evening
    Sunday - Walk/Jog evening
    Monday - Walk/ Jog x 2 morning and evening
    Tuesday - Walk evening
    Wednesday - walk/jog afternoon and evening
    Thursday - walk/jog x 2 morning and evening
  • jafray4
    jafray4 Posts: 118 Member
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    Still on day 3 :( Ended up with no exercise yesterday. Not letting that happen today. I need to run downtown to pick something up during lunch and plan to walk, then take the kiddos to the zoo for some extra time walking, and hopefully still fit in a workout DVD. I need to get a lot of exercise in this weekend because I'm going to be surrounded by yummy food all of Sunday at a family reunion.
  • liekewheeless
    liekewheeless Posts: 416 Member
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    Is this starting over next week? Or just start on a random day and do at least 5 days from then?

    If we're staring over next week I'll be in then.
  • kayjosh2422
    kayjosh2422 Posts: 864 Member
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    We will start over each week!!
  • GlynnisSapsfordHey
    GlynnisSapsfordHey Posts: 23 Member
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    I do 50 mins 6days a week Sunday is my day off. When I get bored I will do a little mini work out 25 mins . This will help to keep me going as some days I just want to sit on the sofa. But I work out and think of Sundays my sofa day lol
  • PBWaffleCakes
    PBWaffleCakes Posts: 900 Member
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    I'm planning to restart everything on Monday. My goal is to restart C25K do that Mon, Wed, Fri and Sun, Tue, Thur, Sat walk 3 miles ^_^
  • lizzawomp
    lizzawomp Posts: 7 Member
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    Walk/Jog on my usual trail, which ended up more like Walk/Slip-n-Slide due to yesterday's rain.
  • juditdell
    juditdell Posts: 32
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    Yes, I need a "startover". This week just did not turn out the way I planned!
    Next week, here I come!
  • kayjosh2422
    kayjosh2422 Posts: 864 Member
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    Saturday - Walk/ Jog evening
    Sunday - Walk/Jog evening
    Monday - Walk/ Jog x 2 morning and evening
    Tuesday - Walk evening
    Wednesday - walk/jog afternoon and evening
    Thursday - walk/jog x 2 morning and evening
    Friday - walk/jog x 2 morning and evening
  • cycletrak1
    cycletrak1 Posts: 607 Member
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    Day 5 of 5 in a row. Challenge COMPLETED!!!!!!! Yeah!!!
    Walked campground 2x around, still walking to restroom on other side of campground, and spent 30 minutes breaking down camp to get ready to leave tomorrow morning to head for home. :flowerforyou:
  • sumjoy
    sumjoy Posts: 84 Member
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    I walk one mile each day and am in the process of increasing to two miles each day. I'll go for two miles at five days each week.
  • sumjoy
    sumjoy Posts: 84 Member
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    I'm not a morning person either Jafray4, but I have found that if I get up and exercise in the morning I am more alert and in a happier mood.
  • jafray4
    jafray4 Posts: 118 Member
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    Day 4 got up this morning and did 30 min of Jillian M DVD. Tomorrow will make day 5 I'm so excited I don't think I have worked out this much in 10 yrs. and yes I realize I don't even workout a fraction of what most of you do but for me this is huge!!! It is so motivating to see exert one working so hard.
  • kimmylois1981
    kimmylois1981 Posts: 10 Member
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    I would like to join! Today would be my first day, 40 min morning jog.
  • kayjosh2422
    kayjosh2422 Posts: 864 Member
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    Last week
    Saturday - Walk/ Jog evening
    Sunday - Walk/Jog evening
    Monday - Walk/ Jog x 2 morning and evening
    Tuesday - Walk evening
    Wednesday - walk/jog afternoon and evening
    Thursday - walk/jog x 2 morning and evening
    Friday - walk/jog x 2 morning and evening

    This Week-
    Saturday - walk in the evening
    Sunday- walk x 2 afternoon and evening
  • Dhellia
    Dhellia Posts: 84 Member
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    Yay I'm excited. I need you guys to keep me on my toes with school starting next week!

    Monday - 40minute jogging
  • nlsalvatore
    nlsalvatore Posts: 521 Member
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    OK, last week I did not do well with this! This week so far, I was swimming today.
  • kayjosh2422
    kayjosh2422 Posts: 864 Member
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    Last week
    Saturday - Walk/ Jog evening
    Sunday - Walk/Jog evening
    Monday - Walk/ Jog x 2 morning and evening
    Tuesday - Walk evening
    Wednesday - walk/jog afternoon and evening
    Thursday - walk/jog x 2 morning and evening
    Friday - walk/jog x 2 morning and evening

    This Week-
    Saturday - walk in the evening
    Sunday- walk x 2 afternoon and evening
    Monday - walk 4.25 miles..woot woot
  • cycletrak1
    cycletrak1 Posts: 607 Member
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    Monday 9-1
    50 squats
    5 push-ups - modified wall push-ups
    5 dips
    10 bicep curls
    10 sec punches
    8 crunches - knees bent
    5 leg raises - laying on side - each leg
    10 sec plank - modified using forearms and straight legs
    :flowerforyou:
  • jafray4
    jafray4 Posts: 118 Member
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    Last week I did make my challenge but walking for 60 min on Friday and a DVD workout on Saturday. I am going to try and do it this week as well, but I have been sick the last couple of days and I know that I would pass out if I even try to workout tonight. So I will push to get my 5 days but I might need to make then easier workouts till I can keep food down better

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