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September 1st!

genki90
genki90 Posts: 94 Member
edited March 3 in Social Groups
Good morning sunshines! :flowerforyou:

I started this plan http://www.active.com/fitness/articles/30-day-plank-challenge on level1 (static knee forearm plank). This was quite easy for me as I could hold for 135 seconds :drinker: Yay!! I''ll move on to the next level tomorrow, no knees this time.

Good luck to everyone on your first day! ^_^

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