Day 5
MichelleV1990
Posts: 806 Member
Sept. 1st was a beautiful day! Started out a little overcast, but then the sun came out. I was able to spend 65 minutes in the pool with my son, and earned and extra 531 calories from swimming. Had a delicious dinner at my in-law's and still was under my calorie goal by 649. Now if only every day could be as good!
0
Replies
-
Sept. 1st was a beautiful day! Started out a little overcast, but then the sun came out. I was able to spend 65 minutes in the pool with my son, and earned and extra 531 calories from swimming. Had a delicious dinner at my in-law's and still was under my calorie goal by 649. Now if only every day could be as good!
WOW!! I am jealous of your day! I had a pretty lazy day yesterday. I didn't log my food because it was my treat day but I did get a workout in! Today it's back to the gym for me and I am going to start doing weights again!
PS the name change threw me off! I will have to get used to this!0 -
9/1 was a good day got my 56 mins of dvd workout and stayed under my calorie goal
0 -
9/1 was a good day for me as well. I started day 1 of C25K and worked in some free weights with my arms afterwards.0
-
Sept. 1st was a beautiful day! Started out a little overcast, but then the sun came out. I was able to spend 65 minutes in the pool with my son, and earned and extra 531 calories from swimming. Had a delicious dinner at my in-law's and still was under my calorie goal by 649. Now if only every day could be as good!
WOW!! I am jealous of your day! I had a pretty lazy day yesterday. I didn't log my food because it was my treat day but I did get a workout in! Today it's back to the gym for me and I am going to start doing weights again!
PS the name change threw me off! I will have to get used to this!
Thank you, Kelsy! I envy all you girls for being able to run, lift weights, etc. You all are doing great!!! My appt. at the pain clinic is this morning, and I hoping to have my next set of shots scheduled. Puts me one step closer to a more pain-free life.
You make me chuckle over the name change! :laugh: I've been crazy for long enough! :laugh:0 -
Wow Michelle, that sounds like a great day!
I did well today and tracked everything. It definitely helped me from grazing knowing I had to journal it. I made myself herbal tea tonight instead of munching. I forgot how soothing tea is!!0 -
Great job everyone, I am so excited to log in and see so many people still working hard. Today went well for me, I didn't get a run in (I was feeling sick earlier) but I did suck it up and do the 30 day shred. 26 days left0
-
I got a good workout in today AND yesterday, so feeling those sore abs. Got a 30 min jog in today. Plan to try to do some legs tomm.
Already seeing some results!0 -
Reading everyone's posts is inspirational...you all are doing so well!!!!0
