100 Day Challenge!!!!

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Daily Mini Goal......What's yours?

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  • dlibonati
    dlibonati Posts: 99 Member
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    1. No junk food today
    2. Menu plan for the rest of the week
  • nancy_bou20
    nancy_bou20 Posts: 11 Member
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    My mini goal today will be to:

    Go to the gym
    Walk the dog
    Drink Shakeology
  • disneygirl626
    disneygirl626 Posts: 132 Member
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    My goals for today are:

    1. Stay really hydrated - 72 oz of water or more
    2. Get in a core workout
  • catarinadev
    catarinadev Posts: 61 Member
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    My mini goal for today was to go to the gym, and have just got back! 90 minutes ashtanga yoga and a quick 15 minute jog.

    Tomorrow- limit junk food and if I do have to keep it within calorie limits. (I'm aiming to cut it out completely, but tomorrow is an exception)
    Don't eat back too many of my exercise calories.
  • musicfan4life30
    musicfan4life30 Posts: 543 Member
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    my daily mini goals for today and tomorrow:

    to walk my dog 2x

    to eat healthy

    to drink 8 cups of water
  • tamazinglee
    tamazinglee Posts: 186 Member
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    1. Not to snack while I'm at work. It's easy to sit and munch on snack's when I have down time.
    2. Drink at least 60 oz of water (I know that is still not enough but I'm lucky if I get in 40 oz daily - any suggestions or tricks to get in more water would be great!)

    Do you keep a water bottle at your desk at work? I set a calender appt through my email for every hour and it reminds me to drink my water - if I've already comsumed my "bottle" by that time, I'm good - if not...time to chug and refill!!!

    I might try that. I have a 28 ounce tumbler of water on my desk all day, every day and I'm lucky if I ever finish drinking it. I never feel thirsty so I have to force myself to drink. A pop up reminder in my email might just do the trick.
  • melissad0721
    melissad0721 Posts: 5 Member
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    My mini goal today is to walk 3 or more miles this evening after work.
  • wriggles95
    wriggles95 Posts: 15 Member
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    My mini goal for today was to go to the gym, and I did :) even after thinking I was too tired to go!
  • blb85
    blb85 Posts: 187 Member
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    Get more water intake and keep with in my daily calorie goal
  • amandahoop2
    amandahoop2 Posts: 1
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    Mini goals for the day:
    1.) Walk a half mile at lunch
    2.) Resist all break room temptations
    3.) Monitor portion size at dinner
  • SuzyCabSF
    SuzyCabSF Posts: 9 Member
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    mini goal- log 10,000 steps on fitbit
  • hdanaceau
    hdanaceau Posts: 1
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    Log at least 10,000 steps!
  • aprilh47
    aprilh47 Posts: 250 Member
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    My mini goal in probably much the same as everyone else to stay the right side of my calorie limit.
    I am currently trying to shop and cook better. We have been filling our fridge with fresh superfoods but we were buying far to much. And fresh doesn't stay fresh. So now we are preparing good healthy low fat menu and only buying what we need.
    As this challenge progresses' i will add more daily goals.
  • Losing_Sarah
    Losing_Sarah Posts: 279 Member
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    My mini goal for tomorrow: No added sugar!!
  • amoment
    amoment Posts: 40 Member
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    My goal for tomorrow:

    1. make use of my hourly planner to map out meal times
    2. stick to menu plan
  • Shauniesa32
    Shauniesa32 Posts: 1 Member
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    Go to the gym
    Complete my "to do list"
    Study
  • txcraftr
    txcraftr Posts: 133 Member
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    My mini goal for tomorrow is to mow the lawn (push mower) for at least 30 minutes and stay at or below my calorie goal.
  • greeshu_89
    greeshu_89 Posts: 136 Member
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    My mini goal would be to workout at home for minimum 30 mins !
  • cathyg321
    cathyg321 Posts: 155 Member
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    Glad I found this group!

    My daily goals will be starting today, September 4th...

    1- drink at least 6 cups of water per day
    2- work out at home and
    3-eventually get back into going to the gym !!

    a ps: reduce my intake of junk!
  • Venobambino
    Venobambino Posts: 35 Member
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    Ooo! I have a goal! GET TO THE GYM! Do at least 35 minutes of cardio. I drove to the gym yesterday and my husband and I sat and drank coffee and I ended up running out of time to work out. The ultimate in procrastination. Jeez.

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