Daily Mini Goal......What's yours?
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mini goal- log 10,000 steps on fitbit0
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Log at least 10,000 steps!0
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My mini goal in probably much the same as everyone else to stay the right side of my calorie limit.
I am currently trying to shop and cook better. We have been filling our fridge with fresh superfoods but we were buying far to much. And fresh doesn't stay fresh. So now we are preparing good healthy low fat menu and only buying what we need.
As this challenge progresses' i will add more daily goals.0 -
My mini goal for tomorrow: No added sugar!!0
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My goal for tomorrow:
1. make use of my hourly planner to map out meal times
2. stick to menu plan0 -
Go to the gym
Complete my "to do list"
Study0 -
My mini goal for tomorrow is to mow the lawn (push mower) for at least 30 minutes and stay at or below my calorie goal.0
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My mini goal would be to workout at home for minimum 30 mins !0
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Glad I found this group!
My daily goals will be starting today, September 4th...
1- drink at least 6 cups of water per day
2- work out at home and
3-eventually get back into going to the gym !!
a ps: reduce my intake of junk!0 -
Ooo! I have a goal! GET TO THE GYM! Do at least 35 minutes of cardio. I drove to the gym yesterday and my husband and I sat and drank coffee and I ended up running out of time to work out. The ultimate in procrastination. Jeez.0
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Mini goal for today- only eat 2 of the chocolates out of the TWO BOXES of chocolate that I have just received. Universe, why are testing my resolve by giving me chocolate?0
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Ooo! I have a goal! GET TO THE GYM! Do at least 35 minutes of cardio. I drove to the gym yesterday and my husband and I sat and drank coffee and I ended up running out of time to work out. The ultimate in procrastination. Jeez.
What is it with putting coffee shops in gyms - its like they don't want you work out in case you wear out the machines. And the barista gives it "Would you like a pastry with your coffee", of course because my full-fat mocha-latte is just not enough calories, honestly...0 -
Hey I'm vegan
Rice milk is pretty good if you're looking for something near to cows milk
I'm not a big fan of dairy free cheese but tofutti isn't too bad
If its just lactose intolerance then there is a brand called Lactofree available in the UK, depends where you are. That's dairy products but with the lactose taken out0 -
my daily mini goals for today and tomorrow:
to walk my dog 2x
to eat healthy
to drink 8 cups of water
Yesterday I :
I walked my dog 2x
I ate pretty but not the healthiest I could of eaten
I drank 8 cups of water
so I accomplished 2 out of 3 goals!
I want to accomplish all 3 goals that I listed from yesterdays mini goal.0 -
Know my calorie limit.... and stay within it! 0
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Today's mini-goal:
Prepare a healthy meal that i can eat WITH my family. (Son has started daily football practices. He and my husband need X2 to X3 the calories I need.)0 -
1. Take the dog out for a 2 mile walk when I get home from work.
2. Stick to my planned meals for the day
I didn't do either of those! The first because it was so hot out that the dog refused. The second because my food scale broke and I couldn't weigh my foods, so I went with something I already knew the calories of. I did well overall, though.
Daily goals for today:
1. Go swimming
That's it! I just want to focus on that. I've been ignoring the gym and pool for far too long and I just need to focus on getting my butt in the pool. Once I'm there, I'll be fine.0 -
Daily mini goal.......burn 700 calories and to drink 116 oz before 7 pm0
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Today I will eat no sweets, walk 15 minutes and complete my food/exercise diary.0
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-Get back to my daily goal of 12,000 steps on Fitbit since I've been lazy this week.
-Complete Week 5, Day 1 of the Couch-to-5K training that I've been doing.0 -
Day two (mini goal) 9/4:
Go to the gym -
labrada lean body work out from bodybuilding.com (back and biceps)
** work on my form**
15 min of Arc Trainer hill work out L4
15 min of Stairmaster
of course stay within my calorie limit and work on hitting my daily macros!!0 -
My mini goal for today is to eat healthy and not drink soda...only water or tea.
May we all meet our goals today!0 -
Drink 100 oz of water and take the stairs instead of the elevator.0
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Mini goal for today:
Do my walk, and do my full body weight training workout, stretch
Mini goals for friday:
Wake up at 4am: You must work out in the am today, your working late and won't get a chance to do anything but a walk to the train station later............get on exercise bike and GO! or...do 20min turbo jam vid.
Stick with pre-logged breakfast and lunch.
Beware the dinner: your working late tonight and taking the train home, you WILL be hungry...if you get fast food...make sure to fit it in the calorie goal!!
Oh...and pray the 2 year old sleeps tonight...or a 4am workout will be hell....(but your still doing it!! *points finger*)0 -
today's mini goals
- isagenix shake
- 2 dogs walks0 -
Today I'm trying to stay hydrated because I'm having tummy issues. Also it's my gym day so even if I have to take it easy I will still get in a workout today. Not the most aspirational goals but tummy really hurts. Something I ate yesterday is killing me today.0
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today i did not eat a second muffin! also I worked out for now two days in a row.0
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Todays mini goals
no sugary drinks
walk for an hour
Eat more veggies0 -
To stay gluten free
To stay within my carb/calorie goals
To plan a menu for tomorrow that includes one new healthy food0 -
Added a fourth set of free weights at 5lbs instead of 3 lbs.0
