Day 7
Louloulou246
Posts: 105
2 mins 10 secs - a real struggle!
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Day 1----60 seconds
Day 2----65 seconds
Day 3----90 seconds
Day 4----90 seconds
Day 5----100 seconds
Day 6----110 seconds
Day 7---2 minutes
:bigsmile: it helps to play music on my phone while I'm using the stopwatch to count the time:bigsmile:0 -
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Have not been on to log my last few days.
Day 5: 70 sec
Day 6: rest
Day 7: 75 sec0 -
70 second static forearm plank, 5 seconds better then yesterday0