Meet and Greet
Hey everyone, welcome to the group. I hope we all find the encouragement we need along with some fun stories, tips, recipes along this journey of dropping 20 by Christmas. I'm a almost 48 year old mom of 2 great kids, actually young adults and after a wake up call from my doctor I decided its time to drop some weight. I am all about setting goals of 5 pounds at a time, its the success in the small goals that keeps me going. How abut you, how do you stay motivated?