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September Goals
LisaPower123
Posts: 1,837 Member
The last couple of months were a mess for me! I feel like I am starting fresh with a whole outlook.
My goals for September goals are:
1. To lose 10lbs (that gets me just under where I was in June)
2. to stick with the weekly challenges from the challenge group I joined. (who knows where that will bring me!)
3. To stick to my macros & increase my protein & veggies
My goals for September goals are:
1. To lose 10lbs (that gets me just under where I was in June)
2. to stick with the weekly challenges from the challenge group I joined. (who knows where that will bring me!)
3. To stick to my macros & increase my protein & veggies
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Replies
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A fresh start is great, Lisa!
I'm going to try for the following for September:
1. Lose 5 pounds
2. Run 40 miles
3. Continue lifting three days per week
I'm going to be working a lot of overtime in September so it's going to be a real challenge for me to stay consistent.0 -
September Goals:
1. Stick within my caloric limit
2. Lose 4 pounds (start slow)
3. Swim 3 times a week and bike once each weekend
4. Stay positive if this plan stumbles0 -
Ok, since we've started this -- I haven't made 1 month work. I WILL IN SEPTEMBER!
1. Walk//Jog 50 miles
2. Log every day
3. Check in here at least 4x a week (I find you all keep me honest!)
4. Lose 4 lbs
Lisa, good luck with the group challenges! I've seen them around and they look good -- let us know how it goes!0 -
I'm with you Lisa - the last couple of months for me have been as mess as well! It's time to focus.
My goals for September are:
1. Run/walk four days each week
2. Strength training two to three days each week
3. Log every day0 -
September goals for me are:
1. log everyday, EVERYTHING
2. keep up the toning/weight classes
3. lose 5 lbs (which would bring me to 145)0 -
September goals for me are:
1. log everyday, EVERYTHING
ha ha … love the everything!0 -
New to this but think this could help keep me accountable.:blushing:
1. Log foods and exercise daily
2. Meditate in the mornings daily
3. Practice restorative / gentle yoga 3x a week
4. Walk a mile 2x a week
5. Continue daily devotionals0 -
Ok, since we've started this -- I haven't made 1 month work. I WILL IN SEPTEMBER!
1. Walk//Jog 50 miles
2. Log every day
3. Check in here at least 4x a week (I find you all keep me honest!)
4. Lose 4 lbs
Just added my miles to date - 28; so I should be able to make the 50 miles. Worried about #4 and 4 lbs lost, but I'll be working at it!0 -
I know I'm late to this, but here's a goal I don't think I could do for the full month anyway (lol): no alcohol until October.
Heh heh. Go big or go home.0 -
Ha Ha Apacheta! Welcome to the group and you can make the goal!
Cindy0 -
The last couple of months were a mess for me! I feel like I am starting fresh with a whole outlook.
My goals for September goals are:
1. To lose 10lbs (that gets me just under where I was in June)
2. to stick with the weekly challenges from the challenge group I joined. (who knows where that will bring me!)
3. To stick to my macros & increase my protein & veggies
This was not my best month. I stuck with the challenge group, all but one week. I didn't lose any weight though. Maybe 2lbs.
Oh well. Better then gaining. I have increased my veggies but I am having a hard time increasing protein with the calories allotment I have given myself. Oh well.. Moving on to October & keeping at it! 0 -
The last couple of months were a mess for me! I feel like I am starting fresh with a whole outlook.
My goals for September goals are:
1. To lose 10lbs (that gets me just under where I was in June)
2. to stick with the weekly challenges from the challenge group I joined. (who knows where that will bring me!)
3. To stick to my macros & increase my protein & veggies
This was not my best month. I stuck with the challenge group, all but one week. I didn't lose any weight though. Maybe 2lbs. Oh well. Better then gaining. I have increased my veggies but I am having a hard time increasing protein with the calories allotment I have given myself. Oh well.. Moving on to October & keeping at it!
Lisa, it was a learning month. Cook up chicken on Sunday night and have it in the fridge to pick on all week - it's a great protein go to food item. I bake mine in chicken broth with salt and pepper and it's great. Keep at it -- you'll get it to work!!!0
