Day 2: Wednesday, 9/24/14

Options
Dear team, it's so satisfying to see over 400 members. I have a feeling that most of you nailed your daily goals. If you have not yet entered your weight for 9/23/14 then please do so at your earliest.

Did 127 minutes of walks on day 1. Hope to repeat it on day 2 too.

Stay the course.
«134

Replies

  • rebetha82
    rebetha82 Posts: 125 Member
    Options
    Great job! That's an awesome workout :) Keep it up! 99 more days to go!
  • MelsLeanDream
    MelsLeanDream Posts: 305 Member
    Options
    Goals for today are to continue to eat and track well within my calorie limits
    Work out twice (AM and PM) only an hour in total
    Drink my water.
    So far so good...
  • cookeylady
    cookeylady Posts: 147 Member
    Options
    Drink extra fluids, I got to kick this cold.
    try to do more planks,
    work on my self confidence, I CAN DO THIS!
  • __hannah_
    __hannah_ Posts: 787 Member
    Options
    Actually met all my goals for day 1.

    Day 2 goals are:
    -30 mountain climbers
    -10 min HIIT
    -drink 8 glasses of water
    -stay under calorie goal
  • Menyame1
    Menyame1 Posts: 10 Member
    Options
    I met my goal yesterday of drinking 10 glasses of water and eating 3 meals and a snack and still staying below 1200 calories.
  • mora982
    mora982 Posts: 169 Member
    Options
    Didn't meet all my goals for Day 1 but it is okay at least I had 60 min walk.

    Day 2 Goals:

    Drinking 3 L water.
    No Carb day and staying under 1200 calories
  • Menyame1
    Menyame1 Posts: 10 Member
    Options
    My day 2 goals are to stay below 1200 calories, drink 10 glasses of water and try to get some exercise in .
  • Maalea
    Maalea Posts: 16,309 Member
    Options
    I already walked to work, so my further goals are:
    -) stay below calories
    -) 8x water
    -) 5x fruit/veggies
    -) another walk
  • aprilh47
    aprilh47 Posts: 250 Member
    Options
    my goal for 2/100

    to plan what i eat, not eat then plan
    i can so easily have eaten something before i realize what im doing, so im going to try and plan everything. even treats

    stay under
    which wont be so hard today kickboxing tonight so will kick in to touch unwanted calories
  • AngeliqueAcee
    AngeliqueAcee Posts: 59 Member
    Options
    Goal for today:

    - Stay under 1450 cal
    - 100 squats
    - 100 situps
    - 1 min plank

    And as always, drink a boatload of water!
  • dlphnldy89
    Options
    Did just over four and half miles walking yesterday. Bumped up my BPM by one and it seemed good. Eating was ok. I think I can do better but at least it was all good eating. Today's goal is to continue to monitor eating and unfortunately bad weather is rolling in so it will be the treadmille today.

    Enjoy your day!
  • dlphnldy89
    Options
    I really hate mountain climbers and burpees! Great job.
  • zeal26
    zeal26 Posts: 602 Member
    Options
    Day 2 goals:

    Drink 2 litres water
    Stick to my food plan
    Either go for a walk or workout
  • Mechdonna2
    Mechdonna2 Posts: 141 Member
    Options
    Balanced walker,

    Thanks for creating this challenge.

    I met my exercise goal yesterday, but my calorie count was too high! Today I will meet both goals.
  • SingRunTing
    SingRunTing Posts: 2,604 Member
    Options
    Nailed my goals yesterday!

    Today's goals:
    - stay within calories (always)
    - 10,000 steps (always)
    - 30 min on bike trainer
  • carlsoda
    carlsoda Posts: 3,420 Member
    Options
    Great job Balanced Walker - you certainly got your miles in yesterday!

    I did well yesterday even though by the end of the day I was feeling really sick, I still got in 5 miles of walking (no biking though). Today I still feel sick with a stupid headache so I'm just going to take it easy food wise and exercise wise. Need to rebound fast!

    So today's goal: Stay within my calories today and get plenty of rest!

    Hope everyone has a successful day!!
  • balancedwalker
    balancedwalker Posts: 686 Member
    Options
    Thanks team for encouragement. What a beautiful morning here in LA. 59 deg F and I am ready for my morning walk to work.

    'I like to move it, move it; you like (to move it)...'

    Keep moving :)
  • Christine_1085
    Christine_1085 Posts: 310 Member
    Options
    SAME DAILY PLAN:

    Daniel Plan Faith: Faith sharing
    Daniel Plan Focus: I praise and thank God for waking up to this wonderful morning in Metro Washington DC cold 55 degrees.
    Daniel Plan Food: 1,300 gross food in take. LCHF. Lessen carbs and watch my sugar
    Daniel Plan Fitness: 1 hour of cardio
    Daniel Plan Friends: My MFP Friends Rock my world!

    I was on goal yesterday but I wish it was less than 1,000 calories after working out.
  • LisasRoadtolosing100lbs
    Options
    Day 2 brings much of what day one had.
    ~lots of hot fluids (I'm still sick)
    ~ day 3 of my triple 100 challenge
    ~staying way under my calories goals


    Yesterday I only managed 70 of my push ups and sit-ups but being sick will weaken up so that's OK but I did managed a small c25k session yesterday which wasn't in my goals
  • Ladybug1250
    Ladybug1250 Posts: 366 Member
    Options
    yesterday was a great day for me! Surpassed my steps goal by 3000 and got over 300 calories logged for exercise. I stayed under my calories for food as well. Today I feel great.

    Goals
    - water intake
    - two walks during the workday
    -20-30 min of exercise tonight
    - stay with in 1200 calories food intake.


    GL friends!