Day 2: Wednesday, 9/24/14

2

Replies

  • nnylacire13
    nnylacire13 Posts: 26 Member
    I did well yesterday and met all of my goals. Today will be harder since I have a rough/long day at work, so I'll be happy with sticking to tracking my eating, meeting my caloric goal, and taking the stairs instead of the elevator.
  • Astraea05
    Astraea05 Posts: 248 Member
    Happy Wednesday!
    Goals for today
    Walk 3 miles - Done!
    Drink 8 glasses of H20
    Fill the cracks in my driveway
  • danelutza19
    danelutza19 Posts: 2,025 Member
    Hi everyone! Congratulations on your motivation! You are all doing great!
    I have a somewhat busy life so I won't be posting every day but I do read most of the posts daily.
    For today I plan on hiking the trail for about 3 hours total with a "park play" break half way.
    Weather is great here today so I'm looking forward to some nature time.
    I will have my calories within goal, healthy home cooked meals, at least 2 L of water and a good night sleep later.
    See you all next time!
    Keep up the great work!
  • Icoza87
    Icoza87 Posts: 111 Member
    Morning every one! (well, mid-morning here)
    Congrats to everyone who met their goals for yesterday! I love this daily refocusing thing.
    I ALMOST met my goals yesterday. I was slightly over my calorie range, but I happened to be REALLY hungry yesterday.. So I just ate. My 7 year old has been getting in trouble at school (2 calls from the principal in 2 days :sad: ) so that's been a bit stressful to say the least.

    My goals for today:
    1. Stay within my calorie range
    2. Go workout at my new gym for the first time (C25k and SL5x5. I think I can do both, we'll see)
    3. Find 1 new recipe to try next week

    Here's to a better day than yesterday! :drinker:
  • kmcorc
    kmcorc Posts: 30 Member
    Went a little over (200) on calories yesterday, but it was mostly good eating even when the parents invited me out to dinner. I got my run/walk (C25K, went back to week 4 to re-focus) in, and I kept to my cleanse plans.

    Day 2 goals:
    - Get 10,000 steps
    - Eat well -- this one is going to be hard because I didn't plan my meals/snacks out last night or this morning
    - Take my dogs for a 1 mile walk
  • Etherlily1
    Etherlily1 Posts: 974 Member
    I did not meet my goals for yesterday.

    Goal - Work out a schedule to get everything in - meals, workouts, medication, and when to work on environmental hygiene.
  • phelan999
    phelan999 Posts: 37 Member
    I met my goals yesterday - which felt great :) Went over on calories, but I tracked them, so it counts.

    Today's goals are:
    Track food and exercise
    C25K training and Abs (but I'm still sore from Monday's exercise video, so, wish me luck)
    Go to bed earlier
  • rebetha82
    rebetha82 Posts: 125 Member
    Met my goals yesterday :)

    Today's goals:

    - day 2 of my 5:2 fast (then it's done for the week)
    - lots of fluids
    - 30DS lv.2 before dinner
    - DINNER :)
  • ghosthackexe
    ghosthackexe Posts: 181 Member
    Hit my goals yesterday ^_^

    Today:
    -SL5x5 (done)
    -HIIT (done)
    -Log food for the day accurately)

    Good luck all
    day 2 / 100
  • mizzbugsy
    mizzbugsy Posts: 40 Member
    Hmm...Goals for today
    Actually do the Turbulence workout and not talk about it!
    More water, def...
    Not stress about how much has come off and how much hasn't.
  • keelybird57
    keelybird57 Posts: 63 Member
    Today's goals:

    Don't eat over my calories
    Walk dogs
    5 minutes on Nordic Track
  • anna0478
    anna0478 Posts: 505 Member
    Yesterday I rode 11.97 miles toward my 300 for this challenge. I plan another 10-15 miles today.
  • AlyM725
    AlyM725 Posts: 158 Member
    Today's goals:


    Resist that package of Flipz calling to me in the closet. It'll only taste better when I get my 3 of a nightly snack.

    Take a walk

    Avoid having "just a little bit more" at dinner
  • lalepepper
    lalepepper Posts: 447 Member
    I'm also loving the daily threads to check-in and later come back to. Definitely helps me be more mindful of what I hope to accomplish every single day! We have a similar measure in place at work. We hold community meetings each morning where everyone shares how they're feeling, their goals for the day, and how others can help them achieve their goals.

    The end of the month is drawing near and I haven't been able to make all my visits yet. I'm kind of stressed about this as it is a big time crunch and I get a lot of pressure from my agency. I'm doing my best, but it involves basically being subject to whatever whims of the kids and foster parents. I'd like to get something set by this afternoon with my 18 year old.

    I've already gotten 6 pages of progress notes out of the way and addressed a few big situations. L

    I was feeling really bad yesterday but am feeling much better today. I am feeling well enough to swing a light bike ride today. I'm thinking I'll keep the resistance low and just work on enjoying it vs. getting a good burn. I'm feeling antsy and don't want to just sit around!

    Ended up eating out last night (at Panera and planned ahead for nutrition) so I'd like to make something at home tonight. I'm thinking I might just do the tofu/soybean/corn/pepper curry leftovers over rice and not stress out too much about it.
  • Emiliebeauchamp
    Emiliebeauchamp Posts: 228 Member
    My goals for today are:
    -Stay within my calories.
    -Do at least 20 minutes of zumba.
    -Get lots of steps into my night shift.
  • justdebbie1
    justdebbie1 Posts: 214 Member
    Hit my goal of not eating after 7pm yesterday. Walking I will be having trouble with for a while. Dr said I have a level 2 sprain of the ankle. Which means that I should stay off as much as I can. I was under my allotted calories for the day. Hoping that as my ankle heals I can get back to my full workout plan.
  • MLowe13
    MLowe13 Posts: 23 Member
    Didn't meet the stay under calories goal for Day 1, but I did meet the others.

    Day 2 Goals:
    Stay under calories
    Water only to drink
    Think Positive
    Get to bed on time

    Day 3 pre-emptive goal:
    Work out in AM
  • aprilh47
    aprilh47 Posts: 250 Member
    my goal for 2/100

    to plan what i eat, not eat then plan
    i can so easily have eaten something before i realize what im doing, so im going to try and plan everything. even treats

    stay under
    which wont be so hard today kickboxing tonight so will kick in to touch unwanted calories


    stayed under but not through kickboxing, made it out for run, and am happy with what ive eaten, except needing sugar mid afternoon and eating 1/2 packet of fruit pastiles.
  • Curlychip
    Curlychip Posts: 292 Member
    Started the day 1/2 a lb heavier but hit all my goals:
    1 hour of cross fit (day 2!)
    5.5 hours study for my exam ;-)
  • zeal26
    zeal26 Posts: 602 Member
    Day 2 goals:

    Drink 2 litres water
    Stick to my food plan
    Either go for a walk or workout

    Well today is over and I'm off to bed. I drank 2 litres of water, stuck to my food plan and did a work out! Now to get a good nights sleep :)
  • Phabmama
    Phabmama Posts: 8 Member
    I didn't do so hot yesterday but today is another day.

    My goals

    Log food
    Drink 10 cups of water
    walk for 40 min

    Good luck to all
  • Goals for today
    stay within calorie limits
    drink more water
    get my 10 page report done for school :sad:
  • joe_hikeny
    joe_hikeny Posts: 58 Member
    Day 2

    30 Minutes of P90x3 - Total Synegistics

    25 minutes of T25 Core Cardio

    Under Calories



    Stay Motivated.

    Joe
  • 2CABetterMe
    2CABetterMe Posts: 119 Member
    I didn't get in my morning exercise today but made up for it by moving around a lot today at work and took the stairs as much as possible.
  • alcsdc
    alcsdc Posts: 9 Member
    I did pretty well today, better than yesterday. Ate under my calorie goal and walked 11,000 steps.
  • catladyksa
    catladyksa Posts: 1,269 Member
    I am 10 hours ahead of you in LA, so yesterday was Day 2 and I hit my goal and got 10,000 steps in and kept within my caloric goal. Today is Day 3....plan to get a few more steps in! Weather here is a 'warm' 103 F !! Not a day to walk outside in...so will get as much as I can in at work...walking, then hit the treadmill when I get home from work!
  • GrandmaJackie
    GrandmaJackie Posts: 36,995 Member
    I did meet my goal for yesterday also plus I was able to get a morning run in! I have to go to the DMV NOT looking forward to it! Before I go I WiLL have to me MY strength training done!

    Goals for the day!

    1. Get my morning 5 miles in! Done
    2. Get 15 mins stew training in! Done
    3. No late night snacking! Done


    I walked to the bakery and bought some Green Tea Angel Cake sounds extremely good! Since I NOT going to snack I wait till tomorrow to try!:drinker: :bigsmile: :drinker:
  • balancedwalker
    balancedwalker Posts: 686 Member
    I am 10 hours ahead of you in LA, so yesterday was Day 2 and I hit my goal and got 10,000 steps in and kept within my caloric goal. Today is Day 3....plan to get a few more steps in! Weather here is a 'warm' 103 F !! Not a day to walk outside in...so will get as much as I can in at work...walking, then hit the treadmill when I get home from work!

    To keep up with you I usually start next day topic few hours earlier, around 8 pm PST.
  • sweetpea2820
    sweetpea2820 Posts: 181 Member
    Had a good day today, stayed within my calorie count, drank my 3.5L water and did my 1/2 cardio this morning and my 1/2 hour Hiit this afternoon. Feel great. See you tomorrow:flowerforyou:
  • sherrirb
    sherrirb Posts: 1,649 Member
    Forgot to post for yesterday:

    Logged my food, even though I went over. JUst getting to that point of consistency, then I will worry about the content more.
    Drank my water
    Still no morning walk.... ugh! I love my bed too much in the morning! :laugh: :ohwell: