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Level One! Accountability :)
kmuree
Posts: 283 Member
Hi everyone! 
I know it's late, but day one is done and I JUST completed it! I didn't have too hard of a time with it except with the jump rope repetitions. I've been hitting the gym every other day for a week so my stamina was up but I'm still a little shaky. Great workout!
Day one down, 9 to go (in level one!) and 29 overall! Woohoo!
I know it's late, but day one is done and I JUST completed it! I didn't have too hard of a time with it except with the jump rope repetitions. I've been hitting the gym every other day for a week so my stamina was up but I'm still a little shaky. Great workout!Day one down, 9 to go (in level one!) and 29 overall! Woohoo!
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Replies
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Hi there, yes, holding my head high and proud, day 1 done!0
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I'm going to be starting my first day late, but I'll check back in here when I finish!0
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Level1 Day1 Completed...9 more to go0
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I hate the bicycle crunch :grumble: :noway: :sad:
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Day 2 done 28 more days to go. Good luck everyone0
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I'm going on a run today instead of 30DS! (I'm doing it a bit different based on my past experiences and some injuries). But still considering this my "Day 2."
Had a death in the family today unfortunately and will be out of town tomorrow through Monday so I may be running instead of shredding for a while until I'm back home
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I'm so sorry to hear that, neh02.
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Day 2 done here! 28 to go!
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I'm sorry to hear neh02.
I'm completed day 1!! I like how the ab work outs are in each circuit and I got them done!0 -
Day 2 DONE - the ole thighs are a bit tender today - all good!!0
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Day 3 done
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Wow, day 3 done and I am sore - thighs, shoulders and abs - I felt them every time I moved trying to sleep last night, ouch.
I suppose as they say, NO PAIN, NO GAIN!!!!!!!0 -
Day 3 done!0
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Day 2 done!0
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We're 1/10th of the way done!0
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Day two done (yesterday) and man am I sore today! I will be doing day three tonight when my fiance gets home. Way to go everyone! :flowerforyou:0
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Day 3 done! My knees are still hurting this morning and I had to modified the cardio a bit. I'm going to skip my run today. I hope it goes away and I can do a proper workout tomorrow.0
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Day three complete. It was harder to get day three done but I don't feel nearly as sore today (day four). I'll be doing my workout a little later but I'm thinking about hitting the gym as some point too. 0
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Day 4 done0
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I finished day 4! I couldn't skip because my knee is still bothering me. I'll have to get it checked out tomorrow.0
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Day 4 (done yesterday), about to do Day 5, sore muscles are nearly better - just a twinge now!!0
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I got a late start, but I just finished day 2!0
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i was out of town a few days. I will be doing day 3 today!0
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I did SO much grocery shopping yesterday for meal planning for the next two weeks that I came home and passed out once the groceries were put away! Oops. I will probably be doing day five and six today. 0
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I've got runner's knee from over training. I can't work out my legs for a week or two until my knee gets better. I'll keep up the upper body and ab workouts so I don't fall behind.0
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Coming down with flu, however I still did do PT session today with trainer.
Gonna give JM a miss today and see how I sleep tonight and feel tomorrow.0 -
Finished day 7 today.0
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Day 10 for me today!!
Cant wait to start level 2 tomorrow and take my mesurements!!!0 -
I am so ready for day eight. I'm feeling a shift in my stamina and endurance. 0
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i am starting to feel it getting easier! 0
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I'm finding it getting easier too I don't notice a change in my body yet. I'm still really bloated from the weekend. Hopefully it goes away by Friday 0
