Post your statistics and measurements here before you begin your challenge to keep track of the results! Feel free to update as each week goes by. Weight: Upper Arm: Forearm: Bust: Waist: Hips: Thigh: Calf: :flowerforyou:
I took a break the last couple weeks to get over a cold. I had to stop at day 7 of level 3. I'm going to restart the challenge today and finish the 30 days. Did anyone make it to the end?
For all of you strong, determined people who are on Level TWO, ready to shred and kick some ass! :) Post here to report how you're doing, how you're feeling and connect with others over Level Two!
I'm starting a week late officially, but I have been doing Level 1 off and on this past week. Just getting my limbs used to moving again. I will also be doing 6 week, 6 pack with the 30 day shred, right after the shred actually. My airman will be home in 7 weeks so let's do this. I've also always wanted to be a runner so I…
Hi everyone! :) I know it's late, but day one is done and I JUST completed it! I didn't have too hard of a time with it except with the jump rope repetitions. I've been hitting the gym every other day for a week so my stamina was up but I'm still a little shaky. Great workout! Day one down, 9 to go (in level one!) and 29…
Day 1 done. Did pushups without modifications. I have done level 1 so many times, yet everytime it is challenging. Now i gotta work on the number of reps of pushups on my toes.
Hi everyone! :) My name is Krys, and I am a 24 year old college student who has struggled with her weight since age 11. It's only recently that my doctor is looking into a thyroid problem from me, and though medication might help, the 30 Day Shred has done WONDERS for me in the past! The last time I did it, I lost seven…
Need a little encouragement? Need to vent? Let off some steam? Looking to relate? Post here!
