Discussions
How did you do?
I took a break the last couple weeks to get over a cold. I had to stop at day 7 of level 3. I'm going to restart the challenge today and finish the 30 days. Did anyone make it to the end?
Level Two! :)
For all of you strong, determined people who are on Level TWO, ready to shred and kick some *kitten*! :) Post here to report how you're doing, how you're feeling and connect with others over Level Two!
Starting Tomorrow Morning
I'm starting a week late officially, but I have been doing Level 1 off and on this past week. Just getting my limbs used to moving again. I will also be doing 6 week, 6 pack with the 30 day shred, right after the shred actually. My airman will be home in 7 weeks so let's do this. I've also always wanted to be a runner so I…
Level One! Accountability :)
Hi everyone! :) I know it's late, but day one is done and I JUST completed it! I didn't have too hard of a time with it except with the jump rope repetitions. I've been hitting the gym every other day for a week so my stamina was up but I'm still a little shaky. Great workout! Day one down, 9 to go (in level one!) and 29…
How are you faring Level 1?
Day 1 done. Did pushups without modifications. I have done level 1 so many times, yet everytime it is challenging. Now i gotta work on the number of reps of pushups on my toes.
Introductions!
Hi everyone! :) My name is Krys, and I am a 24 year old college student who has struggled with her weight since age 11. It's only recently that my doctor is looking into a thyroid problem from me, and though medication might help, the 30 Day Shred has done WONDERS for me in the past! The last time I did it, I lost seven…
Encouragement!
Need a little encouragement? Need to vent? Let off some steam? Looking to relate? Post here!