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October 2014 MYAC
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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I knew work was going to interfere more this month, I just didn't know it would start on the 2nd. :ohwell: I added a whole 1 mile. :laugh:
October total 6 miles.
I need a plan to get some moving in. Something I need to think about today.
Enjoy your Friday Everyone! :flowerforyou: :flowerforyou:0 -
Total walking 19 miles.0
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10/01 - 4 miles
10/02 - 6 miles
Total: 10/125 miles0 -
9/2 5.5 mile run/jog
Total MTD: 11.5 of 150 target0 -
another 3.25 miles for Oct 2 total 6.50
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10/01 - rest day
10/02 - 3.0m treadmill, 1.0m walk w/ Cora
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10/2 - 3.93
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A 4.1 mile birthday run for a total of 21.7 miles for October!!
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Only 2.5 miles run/walk - took a TRX class this morning.
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October: - Goal 150 (5 m/d average)
1st: 5.2
2nd: 5.3 - Total: 10.5 / 139.5
Off to a good start for this month.0 -
A 4.1 mile birthday run for a total of 21.7 miles for October!!
Happy Birthday!0 -
Started with a 1.5 mile run yesterday. Hope to do a longer run this weekend.
Oct 2 - 1.5 miles
October Total - 1.5 miles0 -
10/2 - 11.81 walking/bike
Total to date: 21.01 of 250 miles0 -
10/1 - walked 1.7 miles
10/2 - ran 5 miles
6.7 / 120 total miles!0 -
6 miles running today
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2 miles this morning
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Out of the green already? Oh how I hate that. Maybe time for a walk.
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10.5 miles walked today
19.44 miles walked to date0 -
10/3 - 2.99 miles walked
7.6 miles exercise bike
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Bike-Walk-Bike at home today fort 6.69 miles. Last night's rain made the meadow damp and squishy.
October total so far = 14.29.0 -
Such a warm, sunshiny day! A long bike ride with the sun on my back, what could be better. Now I have earned a Dutch Brothers Skinny Ice Mocha w/whipped cream.
10/01 - 15.0 miles biking
10/02 - 2.0 miles walking
10/03 - 19.0 miles biking
Total: 36.0 miles
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3.48 mile walk today
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Exercise total for
Wednesday 10/03
(Exercise bike 30.24 & walk 1.25 miles)
**total 31.49 miles for today
***93.06 miles done and 806.94 miles to go.....:happy:0 -
10/1 2.63
10/2 6.14 - did "Light the Night" walk for Leukemia & Lymphoma
Total for October so far: 8.77
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
ALETHAMARY! 0 -
3.5 on the Stair Master, 2 on the bike & 1 walking my dog.
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2 mile run this morning
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Please mark me down for 3.6 of my 50 mile goal.
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This discussion has been closed.