October 2014 MYAC
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Exercise total for
Wednesday 10/03
(Exercise bike 30.24 & walk 1.25 miles)
**total 31.49 miles for today
***93.06 miles done and 806.94 miles to go.....:happy:0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================ALETHAMARY!
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Going for 500 miles as I have jury service for at least 2 weeks
01-10: 27.98 miles
02-10: run out of bikes!
03-10: run out of bikes!
04-10: 52.18 milesOctober miles: 80.29
YTD miles: 9561
Ultimate service from bike shop today. Took my sole surviving bike in to get bottom bracket sorted to find they had none left in stock (it is not a standard fit on on the Giant). So owner setup his own road bike for me and has lent it free of charge until the new bb comes in. Very impressed with the Cinelli
As I always say, get to know your local independent bike shop!0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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Sorry I'm late
Put me down for 80.
Thanks.0 -
Oct. 2: 10 miles walking
Oct 3: 10 miles running
Oct. 4: 7.7 miles walking
TTD: 37.5 miles0
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