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Now this IS gross...........poop!

Jeanwf
Posts: 15 Member
OK I am going to have to be a bit gross, well very gross...................since being on Keto diet my poop is........well.............green! Is this normal?:embarassed:
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Replies
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I don't remember it being green. It was weird at the start. I wouldn't worry about it unless it persists or you have other negative symptoms.0
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The only time I've seen it green is if I ate a lot of spinach or kale, could that be it??
I had a white one last week. don't ask me what I ate. No clue! :noway:0 -
Are you eating a lot more green veggies? That will usually do it for me.0
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finishing 3rd week here and i have the same thing. It is probably the green veggies. If you are having the recommended 2 cups then that will do it since there are less carbs to hide it... Icould be wrong though. I did drink a blue powerade zero last week and it made it almost blue... so it could also be atrifical colorings as well0
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eating greens and/or artificial colors can/will do this.
as far as the poster with white/clay colored stools...if that happens more than once in awhile, see a doctor to get it checked out.0 -
thanks for replies. Will see how things go this week!:frown:0
This discussion has been closed.