Jillian Michael's Body Revolution Motivation Group

Join
We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Logging JMBR workouts

ainsliejane
ainsliejane Posts: 24 Member
in Social Groups
I found it strange that there were no Jillian Michaels workouts when I searched the data base unless I am searching for the wrong thing? What does everyone else log for their JMBR workouts? I'm not eating back exercise calories but am interested to know. I currently don't have a HRM to correctly calculate. :)

Replies

  • jodios528
    jodios528 Posts: 379 Member
    Try Jillian Michaels body revolution
  • dwhitney207
    dwhitney207 Posts: 54 Member
    I log it as "circuit training, general" but I adjust the minutes so the calories match the reading on my HRM. I usually burn between 300-330 calories, but I'm tall. If you're not eating back your calories an estimate of 250-300 is probably accurate depending on your height/weight.
  • ainsliejane
    ainsliejane Posts: 24 Member
    Thanks :) I have been entering it as Les Mills body pump for the workouts, which sits at about 288 cals and aerobics high impact for the cardio workouts, which is about 300-330 cals. Might ask Santa for a HRM. I did have one but it keeps dropping out

Categories